Ingredients
Scale
- 1 pound boneless skinless chicken breasts or thighs, cut into bite-sized pieces
- 1 cup sweet chili sauce
- 1 pound Brussels sprouts, halved
- 2 tablespoons olive oil
- Salt and pepper to taste
- Optional: sesame seeds and chopped green onions for garnish
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, toss chicken pieces with half of the sweet chili sauce.
- Place chicken in the air fryer basket and cook for 12-15 minutes, shaking halfway through, until cooked through.
- Meanwhile, toss Brussels sprouts with olive oil, salt, and pepper.
- After chicken is cooked, add sprouts to the air fryer and cook for an additional 8-10 minutes, until crispy and caramelized.
- Serve the chicken topped with remaining chili sauce, garnished with sesame seeds and green onions if desired.
Notes
- Adjust the sweetness of the chili sauce to taste.
- Ensure chicken is cooked thoroughly for safety.
- Sprouts can be seasoned with garlic powder for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Method: Air frying
- Cuisine: Asian-inspired
- Diet: Gluten-free option available
Nutrition
- Serving Size: 1 plate
- Calories: 350 Kcal
- Sugar: 12g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 75mg
