Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
Aquaman Atlantis Seaweed Salad in an underwater Atlantis setting with fresh green seaweed and colorful toppings on a ceramic plate

Aquaman Atlantis Seaweed Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Discover the magic of the Aquaman Atlantis Seaweed Salad, a vibrant oceanic dish packed with nutritious seaweed, crisp vegetables, and a flavorful sesame dressing. Perfect for health-conscious food enthusiasts who love seafood-inspired meals, this seaweed salad offers a refreshing taste of the ocean with stunning presentation and wholesome ingredients. Dive into this mythical underwater delight and elevate your salad game with a dish that combines flavor, health benefits, and visual appeal.

  • Total Time: 10 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 cup dried wakame seaweed (or 2 cups fresh)
  • 1/2 cup julienned cucumber
  • 1/4 cup sliced radishes
  • 2 tablespoons rice vinegar
  • 1 tablespoon soy sauce (or tamari for gluten-free)
  • 1 teaspoon sesame oil
  • 1 teaspoon honey or maple syrup
  • 1 tablespoon toasted sesame seeds
  • Optional: thinly sliced scallions and seaweed flakes for garnish

Instructions

  1. Soak the dried wakame in cold water for about 10 minutes until it expands and becomes tender. Drain well and chop into bite-sized pieces.
  2. In a large mixing bowl, combine the prepared seaweed, julienned cucumber, and sliced radishes.
  3. In a small bowl, whisk together the rice vinegar, soy sauce, sesame oil, and honey until smooth.
  4. Pour the dressing over the seaweed mixture and toss gently to coat all ingredients evenly.
  5. Sprinkle toasted sesame seeds over the top and garnish with scallions or additional seaweed flakes if desired.
  6. Serve immediately for the freshest taste or chill for 15-20 minutes to enhance flavors.

Notes

  • Ensure the dried wakame is fully rehydrated for the best texture and flavor.
  • You can customize the salad by adding sliced avocado or shredded carrots for extra texture and color.
  • For a tangier dressing, increase the rice vinegar slightly.
  • Author: Serena Miller
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No cook
  • Cuisine: Seafood-inspired
  • Diet: Vegan, Gluten-Free

Nutrition

  • Serving Size: 1 cup
  • Calories: 80 Kcal
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg