Ingredients
Scale
- 4 ripe bananas
- 1 cup of yogurt (plain or vanilla)
- 2 tablespoons of honey or maple syrup (optional)
- 1 teaspoon of vanilla extract
- Popsicle molds
Instructions
- Slice the bananas into small rounds for easy blending.
- Blend the bananas, yogurt, honey, and vanilla extract until smooth.
- Pour the mixture into popsicle molds and fill to the top.
- Freeze for 4-6 hours, then run molds under warm water to release and enjoy.
Notes
- Store frozen bananas in an airtight container or ziploc bag for up to three months.
- Use ripe bananas for optimal sweetness.
- Experiment with flavors like cocoa or peanut butter for a unique twist.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
- Diet: Vegan option available
Nutrition
- Serving Size: 1 popsicle
- Calories: 100 Kcal
- Sugar: 14g
- Sodium: 20mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg