Ingredients
Scale
- 2 cups rolled oats
- 1/2 cup honey or agave syrup
- 1/2 cup almond butter or peanut butter
- 1/2 cup dried fruits (blueberries, raisins, or cranberries)
- 1/4 cup dark chocolate chips or cacao nibs
- 1 teaspoon vanilla extract
- Pinch of salt
- Optional: protein powder or seeds for extra energy
Instructions
- In a large mixing bowl, combine the rolled oats, dried fruits, chocolate chips, and a pinch of salt.
- In a small saucepan, gently warm the honey and almond butter over low heat until well combined and smooth.
- Add the vanilla extract to the warm mixture.
- Pour the wet mixture over the dry ingredients and thoroughly mix until everything is evenly coated.
- Line a baking dish with parchment paper and press the mixture firmly into an even layer.
- Chill in the refrigerator for at least 2 hours to set.
- Once firm, cut into rectangular bars resembling the classic spaceship food ration cubes or bars.
- For added authenticity, wrap each bar in foil or parchment for storage, mimicking space ration packaging.
Notes
- For extra energy, consider adding protein powder or chia seeds during mixing.
- Ensure the bars are tightly wrapped or stored in airtight containers to maintain freshness.
- Prep Time: 15 minutes
- Cook Time: 0 minutes (chilling required)
- Category: Snacks
- Method: No-Bake
- Cuisine: Sci-Fi / Themed Snacks
- Diet: Vegetarian
Nutrition
- Serving Size: 1 bar
- Calories: 180 Kcal
- Sugar: 12g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg