Ingredients
Scale
- 1 cup of cold water
- 1/2 cup of freshly squeezed lemon juice
- 1/4 cup of honey or agave syrup (for natural sweetness)
- 1/2 teaspoon of turmeric (for anti-inflammatory benefits)
- 1/4 teaspoon of cayenne pepper (optional, for a spicy kick)
- 1/2 cup of freshly brewed green tea (cooled)
- 1/4 teaspoon of blue spirulina powder (for the iconic blue color)
- Ice cubes (as needed)
Instructions
- In a blender, combine the cooled green tea, lemon juice, honey, turmeric, and blue spirulina powder until well blended and vibrant blue.
- Add ice cubes according to your preference for a chilled drink.
- Blend again until the ice is crushed and the mixture is smooth.
- Pour into a tall glass and garnish with a lemon wedge or a sprig of mint for added freshness.
- Enjoy immediately for the freshest taste and maximum energy boost.
Notes
- Adjust the honey or agave syrup to taste for sweetness.
- Add extra ice for a colder, more refreshing drink.
- For an added energy boost, consider mixing in green tea extract or energy supplement powders.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverages
- Method: Blending
- Cuisine: American-inspired
- Diet: Vegan, Vegetarian, Gluten-Free
Nutrition
- Serving Size: 1 large glass (approximately 12 oz)
- Calories: 50-70 kcal Kcal
- Sugar: 10-12 grams
- Sodium: 15-30 mg
- Fat: 0 grams
- Saturated Fat: 0 grams
- Unsaturated Fat: 0 grams
- Trans Fat: 0 grams
- Carbohydrates: 12-15 grams
- Fiber: 0 grams
- Protein: 1-2 grams
- Cholesterol: 0 mg
