Cheesy Garlic Chicken Wraps for Easy Dinner

© Original Recipe By The Cozy Crumb ©

Cheesy Garlic Chicken Wraps for Easy Dinner 🍗🧄🧀

1. Introduction

Looking for a quick and delicious dinner idea? These Garlic Chicken Wraps are the perfect solution for busy weeknights. Combining tender chicken, rich cheese, and aromatic garlic, these cheesy chicken roll-ups are not only easy to make but also incredibly satisfying. Whether you’re a seasoned home cook or a beginner, this easy dinner wraps recipe promises flavor, convenience, and a fun meal that everyone will love.

2. Ingredients for Cheesy Garlic Chicken Wraps

  • 2 large chicken breasts, sliced horizontally or pounded thin
  • 4 large flour tortillas or wraps
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese (optional)
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano or Italian seasoning
  • Salt and black pepper to taste
  • Fresh parsley, chopped (for garnish)

For added flavor, consider spritzing some of the garlic parmesan chicken skewers, which can be a complementary appetizer or side dish.

3. Step-by-Step Instructions to Make Garlic Chicken Wraps

Preparing the Chicken

Start by seasoning the chicken breasts with salt, pepper, and dried oregano. Heat olive oil in a skillet over medium heat. Add minced garlic and cook until fragrant, about 30 seconds. Place the chicken slices in the skillet and cook for 3-4 minutes on each side until golden brown and cooked through. Remove from heat and let cool slightly.

Assembling the Wraps

Lay out the flour tortillas on a flat surface. Distribute the cooked chicken evenly among the tortillas. Sprinkle generous amounts of shredded mozzarella and grated Parmesan (if using) over the chicken. Add an extra sprinkle of garlic or herbs if desired.

Rolling the Wraps

Carefully roll up each tortilla tightly, folding in the sides as you go to keep the filling inside. For extra crispiness, you can place the wraps seam-side down in a hot skillet for 2-3 minutes per side or use an air fryer for a healthier, crispy finish.

Cooking the Wraps

If you prefer your wraps crispy, cook them in a preheated skillet with a bit of oil until golden brown or bake in a hot oven at 375°F (190°C) for about 10 minutes. Alternatively, use the Compact 6-in-1 Digital Air Fryer for quick, even cooking that makes the cheese melty and the wrap crispy.

4. Storage Tips for Leftover Cheesy Garlic Chicken Wraps

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, simply pop them in the microwave or re-crisp in the oven or air fryer. For best results, reheat in an oven at 350°F (175°C) for around 10 minutes until heated through and crispy.

5. Serving Suggestions for the Perfect Quick Dinner Wraps

Serve these Garlic Chicken Wraps with a fresh side salad, like a crisp Caesar or mixed greens. They also pair wonderfully with a quick creamy chicken pasta soup or some roasted vegetables. For an extra boost of flavor, sprinkle chopped parsley or freshly grated Parmesan on top before serving.

6. Benefits of Making Garlic Chicken Wraps at Home

  • Control over ingredients, reducing preservatives and unhealthy additives
  • Customizable fillings and flavors to suit your taste preferences
  • Quick preparation time makes it ideal for busy schedules
  • Affordable and budget-friendly dinner option

7. Frequently Asked Questions about Garlic Chicken Wraps

Can I substitute the chicken for other proteins?

Absolutely! These wraps work great with turkey slices, ham, or even grilled vegetables for a vegetarian option.

Can I make these wraps ahead of time?

Yes, prepare and assemble the wraps ahead of time and store them wrapped in foil or plastic wrap. Reheat in the oven or air fryer before serving.

How long does it take to prepare these garlic chicken wraps?

The total prep and cooking time is approximately 30 minutes, making it an excellent quick dinner idea for busy weeknights.

Are there vegan or dairy-free alternatives?

Use grilled tofu or tempeh instead of chicken and dairy-free cheese options to make these wraps vegan and dairy-free.

8. Kitchen tools that you might need for this recipe

Investing in these tools can elevate your cooking experience, making it easier and more enjoyable to prepare your favorite meals.

9. Conclusion

These Garlic Chicken Wraps are a fantastic way to enjoy a flavorful, quick, and easy dinner. Combining tender garlic-infused chicken with gooey cheese and wrapping it all in a soft tortilla creates a delightful meal that can be customized to fit your taste. Whether you’re looking for a satisfying weeknight dinner or meal prep options, these cheesy chicken roll-ups are sure to become a family favorite. Try the recipe today and transform simple ingredients into an irresistible dinner!

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A vibrant, golden-brown chicken wrap generously filled with melted cheese, fresh garlic, and herbs, sliced diagonally to reveal gooey, cheesy filling, arranged on a rustic wooden plate with a sprig of parsley, showcasing textures of crispy chicken and warm wrap, styled for an inviting, homely look.

Cheesy Garlic Chicken Wraps for Easy Dinner

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Juicy chicken breasts wrapped with cheesy garlic filling, baked to perfection, and sliced into easy-to-eat wraps.

  • Total Time: 35 minutes
  • Yield: 4 wraps

Ingredients

  • 2 large chicken breasts
  • 1 cup shredded mozzarella cheese
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Four large flour tortillas
  • Fresh parsley for garnish

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Slice chicken breasts horizontally to create pockets; season with salt, pepper, and Italian seasoning.
  3. Heat olive oil in a skillet over medium heat. Cook chicken until browned and fully cooked, about 5-7 minutes per side.
  4. Mix garlic and shredded cheese in a bowl.
  5. Stuff cooked chicken with the garlic and cheese mixture, then wrap each with a tortilla.
  6. Place wraps on a baking sheet and bake for 10 minutes until cheese is melted and tortillas are crispy.
  7. Garnish with parsley before serving.

Notes

  • You can substitute chicken thighs for breasts for juicier wraps.
  • Serve with a side salad or dipping sauce for added flavor.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Baking, Searing
  • Cuisine: American
  • Diet: Gluten-Free options optional

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350 kcal Kcal
  • Sugar: 3 g
  • Sodium: 600 mg
  • Fat: 18 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 2 g
  • Protein: 25 g
  • Cholesterol: 80 mg

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