Cozy Autumn Wild Rice Soup Recipe for Fall Comfort

© Original Recipe By The Cozy Crumb ©

Cozy Autumn Wild Rice Soup Recipe for Fall Comfort 🍁🍲✨

1. Introduction

As the leaves turn vibrant shades of red and gold, nothing beats curling up with a warm bowl of wild rice soup. This autumn rice soup is the perfect comfort food to warm you from the inside out. Rich, hearty, and packed with wholesome ingredients, this cozy rice stew combines the nutty flavor of wild rice with seasonal vegetables and tender proteins, creating a deliciously satisfying dish ideal for chilly fall evenings. Whether you’re looking for a nutritious lunch or a comforting dinner, this wild rice soup recipe is your go-to choice to embrace fall flavors and cozy vibes.

2. Ingredients for Cozy Autumn Wild Rice Soup

  • 1 cup of wild rice, rinsed
  • 1 tablespoon olive oil
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 cup of chopped butternut squash (optional for added fall flavor)
  • 6 cups chicken or vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste
  • 1 cup cooked shredded chicken or plant-based protein (optional)
  • 1/2 cup heavy cream or coconut milk for creaminess
  • Fresh parsley for garnish

3. How to Make the Perfect Wild Rice Soup

Step 1: Prepare the Wild Rice

Begin by rinsing the wild rice thoroughly under cold water. In a large pot, cook the wild rice in water according to package instructions—usually about 45-50 minutes—until tender but still chewy. Drain any excess water and set aside.

Step 2: Sauté Aromatics and Vegetables

In a large soup pot, heat the olive oil over medium heat. Add the diced onion, carrots, and celery. Cook until the vegetables are tender and the onion becomes translucent, about 5-7 minutes. Stir in minced garlic and cook for another minute until fragrant.

Step 3: Add Broth and Seasonings

Pour in the chicken or vegetable broth. Stir in dried thyme and rosemary. Bring the mixture to a gentle boil, then reduce the heat to simmer.

Step 4: Incorporate Cooked Rice and Protein

Add the cooked wild rice to the pot. If using shredded chicken or plant-based protein, add it now so it can heat through and meld with the flavors. Simmer for another 20 minutes to allow the flavors to blend.

Step 5: Finish with Cream and Season

Stir in heavy cream or coconut milk for a rich, velvety texture. Season with salt and pepper to taste. Warm the soup through without boiling. Garnish with chopped fresh parsley before serving.

4. Storage Tips for Leftover Wild Rice Soup

Allow your wild rice soup to cool completely before transferring it to an airtight container. Store in the refrigerator for up to 3 days. To reheat, gently warm over low heat on the stovetop, stirring occasionally. For longer storage, you can freeze the soup for up to 2 months—just make sure to leave some space in the container for expansion. Reheat thoroughly before serving for best results.

5. Serving Suggestions for Warm Autumn Rice Soup

This cozy rice stew pairs wonderfully with crusty bread or warm dinner rolls. For an extra touch of fall flavor, sprinkle with additional fresh herbs like thyme or dill. Serve in large bowls for a hearty meal. If you’re craving a bit of extra richness, drizzle with a touch of olive oil or a squeeze of lemon juice to brighten the flavors. To make your fall dinner even more special, consider adding a side of roasted vegetables or a simple green salad.

6. Frequently Asked Questions about Wild Rice Soup

Can I make this wild rice soup vegetarian?

Absolutely! Use vegetable broth instead of chicken broth, and include plenty of seasonal vegetables like butternut squash, sweet potatoes, or kale. You can also add plant-based protein sources such as tofu or beans for extra nutrition.

How long does it take to prepare this wild rice soup?

The total preparation and cooking time is approximately 1 hour, including cooking the wild rice and simmering the soup to develop flavors.

Can I use brown rice instead of wild rice?

Yes, but keep in mind that brown rice has a different texture and cooking time. It’s best to cook the brown rice separately until tender before adding it to the soup, or adjust cooking times accordingly.

Is this autumn rice soup suitable for meal prep?

Definitely! It stores well in the fridge and freezer. Just be sure to reheat gently to preserve the creamy texture and flavor.

7. Kitchen tools that you might need for this recipe

8. Final thoughts on Cozy Autumn Wild Rice Soup

Embracing the flavors of fall with this wild rice soup is like wrapping yourself in a warm blanket on a chilly evening. This autumn rice soup recipe combines the hearty texture of wild rice with seasonal vegetables and comforting spices, creating a dish that’s both nutritious and soul-satisfying. Whether you’re making it for a quick weeknight dinner or a special holiday meal, this cozy rice stew will become a family favorite. Don’t forget to experiment with your favorite ingredients and enjoy the process of bringing seasonal flavors into your kitchen!

9. Conclusion

There’s truly nothing more comforting than a bowl of wild rice soup during the fall season. With its rich flavors, wholesome ingredients, and versatility, this autumn rice soup is perfect for sharing with loved ones or enjoying alone with a good book. Remember, you can customize the recipe to suit your dietary preferences and ingredients on hand. So, gather your ingredients, fire up your stove, and indulge in this deliciously cozy wild rice soup. Happy fall cooking!

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A warm bowl of wild rice soup topped with fresh herbs and a sprinkle of cheese, set on a rustic wooden table with autumn leaves in the background, highlighting the creamy texture and hearty ingredients in natural lighting.

Cozy Autumn Wild Rice Soup Recipe for Fall Comfort

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A hearty, comforting wild rice soup packed with vegetables, herbs, and a creamy broth, perfect for fall evenings.

  • Total Time: 1 hour
  • Yield: 6 servings

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 3 carrots, diced
  • 3 celery stalks, diced
  • 1 cup wild rice
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • 2 cloves garlic, minced
  • 1 teaspoon thyme
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat. Add onions, carrots, and celery; cook until softened, about 5 minutes.
  2. Add garlic and cook for 1 minute until fragrant.
  3. Stir in wild rice, vegetable broth, thyme, salt, and pepper. Bring to a boil, then reduce heat and simmer covered for 45 minutes or until rice is tender.
  4. Stir in heavy cream and cook for another 5 minutes. Adjust seasoning as needed and serve hot.

Notes

  • Feel free to add cooked shredded chicken for extra protein.
  • Garnish with fresh parsley or grated cheese before serving.
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 290 Kcal
  • Sugar: 8g
  • Sodium: 650mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 35mg

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