Ingredients
Scale
- 1 1/2 cups rolled oats
- 1 cup pumpkin puree
- 1/4 cup maple syrup
- 1 cup milk
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 2 eggs
- 1 teaspoon vanilla extract
Instructions
- Preheat oven to 375°F (190°C). Grease a baking dish.
- Mix oats, cinnamon, nutmeg, baking powder, and salt in a bowl.
- In another bowl, whisk eggs, pumpkin, maple syrup, milk, and vanilla.
- Combine wet and dry ingredients and pour into the baking dish.
- Bake for 30-35 minutes until golden and set.
Notes
- You can top with nuts or seeds for added crunch.
- Store leftovers in the fridge and reheat for a quick breakfast.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 220 kcal Kcal
- Sugar: 12 g
- Sodium: 150 mg
- Fat: 5 g
- Saturated Fat: 1 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 5 g
- Protein: 6 g
- Cholesterol: 40 mg
