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Golden crispy cauliflower florets coated with sesame seeds, presented on a white plate with drizzle of sauce, vibrant and appetizing with a crispy texture visible, garnished with chopped green onions and sesame seeds, styled on a rustic wooden table with natural lighting.

Crispy Vegan Sesame Cauliflower Wings for Easy Appetizers

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Enjoy these crispy vegan sesame cauliflower wings that are easy to prepare and perfect for snacking or as an appetizer.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 head cauliflower, cut into florets
  • 2 tbsp sesame oil
  • 1 cup panko breadcrumbs
  • 1/4 cup sesame seeds
  • 2 tbsp soy sauce or tamari
  • 2 tbsp cornstarch or arrowroot powder
  • 1 tbsp rice vinegar
  • 1 tsp garlic powder
  • Salt and pepper to taste
  • Optional: chopped green onions for garnish

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a large bowl, toss cauliflower florets with soy sauce, sesame oil, garlic powder, salt, and pepper.
  3. In a separate bowl, mix panko breadcrumbs and sesame seeds.
  4. Sprinkle cornstarch over cauliflower and toss to coat evenly.
  5. Dredge cauliflower florets in breadcrumb mixture, pressing gently to adhere.
  6. Arrange cauliflower in a single layer in the air fryer basket.
  7. Cook for 15-20 minutes, shaking halfway through, until golden and crispy.
  8. Serve topped with chopped green onions and extra sesame seeds if desired.

Notes

  • For extra crunch, double coat the cauliflower in breadcrumbs.
  • Serve with vegan dipping sauce or a spicy sriracha mayo.
  • Adjust cooking time depending on your air fryer model for perfect crispiness.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Method: Air Fryer
  • Cuisine: Vegan, Asian-Inspired
  • Diet: Vegan

Nutrition

  • Serving Size: 4 pieces
  • Calories: 150 Kcal
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 0mg
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