Ingredients
Scale
- 1 cup frozen mango chunks
- 1/2 cup frozen pineapple chunks
- 1 cup spinach leaves
- 1/2 cup coconut water
- 1/2 cup Greek yogurt
- 1 tablespoon honey
- Green food coloring (optional)
- Whipped cream and sprinkles for topping
Instructions
- In a blender, combine mango, pineapple, spinach, coconut water, Greek yogurt, honey, and a few drops of green food coloring.
- Blend until smooth, adding more coconut water if needed.
- Pour into a tall glass, top with whipped cream and colorful sprinkles to mimic energy blasts.
Notes
- You can adjust the sweetness by adding more honey or fruit.
- For a thicker smoothie, add more frozen fruit.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Method: Blending
- Cuisine: Anime-inspired
- Diet: Vegetarian
Nutrition
- Serving Size: 1 smoothie
- Calories: 180 kcal Kcal
- Sugar: 22 g
- Sodium: 60 mg
- Fat: 3 g
- Saturated Fat: 2 g
- Unsaturated Fat: 1 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 4 g
- Protein: 6 g
- Cholesterol: 5 mg
