Flavor-Packed Stuffed Bell Peppers for a Quick Weeknight Dinner

© Original Recipe By The Cozy Crumb ©

Flavor-Packed Stuffed Bell Peppers for a Quick Weeknight Dinner 🌶️✨

1. Introduction

If you’re craving a hearty, nutritious, and delicious meal that comes together quickly, stuffed bell peppers are the perfect choice. These baked stuffed peppers are filled with ground beef, rice, and flavorful seasonings, making them an ideal weeknight dinner that satisfies the whole family without taking hours to prepare. This recipe combines simplicity with burst-in-your-mouth flavors, all while being versatile enough to customize with your favorite ingredients.

2. Ingredients for the Best Stuffed Bell Peppers

  • 4 large bell peppers (any color)
  • 1 lb ground beef (or ground turkey for a leaner option)
  • 1 cup cooked rice (white or brown)
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 can diced tomatoes (14.5 oz)
  • 1 cup shredded cheese (cheddar, mozzarella, or a blend)
  • 2 tbsp olive oil
  • 1 tsp smoked paprika
  • 1 tsp cumin
  • Salt and freshly ground black pepper to taste
  • Fresh parsley or cilantro for garnish

For more tasty options, explore related recipes like creamy Parmesan spinach mushroom pasta skillet or garlic Parmesan chicken skewers.

3. Step-by-Step Instructions to Make Perfect Baked Stuffed Peppers

Preparing the Bell Peppers

Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds and membranes. Lightly brush the outside of the peppers with olive oil and place them upright in a baking dish.

Cooking the Filling

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add diced onions and cook until translucent, about 3-4 minutes. Incorporate the minced garlic and cook for another minute. Add the ground beef, season with salt, pepper, smoked paprika, and cumin, and cook until browned, breaking it apart with a spoon.

Assembling the Stuffed Bell Peppers

Stir in the cooked rice, diced tomatoes, and half of the shredded cheese into the beef mixture. Mix thoroughly, then taste and adjust the seasoning as needed. Use a spoon to fill each bell pepper generously with the ground beef mixture. Top each with the remaining cheese for a melty finish.

Baking to Perfection

Place the filled peppers in the oven and bake for 25-30 minutes, or until the peppers are tender and the cheese on top is golden. For a crispier top, broil on high for an additional 2-3 minutes.

4. Storage Tips for Leftover Stuffed Bell Peppers

Allow the baked stuffed peppers to cool completely before refrigerating. Store in an airtight container for up to 3 days. To reheat, place in the microwave for 1-2 minutes or until heated through. For best results, reheat covered with a damp paper towel to keep the peppers moist.

5. Serving Suggestions for Stuffed Peppers

Serve your stuffed bell peppers alongside a fresh green salad or roasted vegetables to round out your meal. A drizzle of hot sauce or a dollop of sour cream can add extra flavor. For an additional protein boost, pair with roasted chicken or grilled shrimp.

6. Benefits of Making Stuffed Bell Peppers at Home

This dish offers a balanced mix of protein, healthy carbs, and vegetables. It’s customizable, budget-friendly, and perfect for batch cooking. Plus, it’s a versatile way to use up leftover rice or ground meat, minimizing food waste.

7. Frequently Asked Questions about Stuffed Bell Peppers

Can I make stuffed peppers ahead of time?

Absolutely! Prepare the stuffed peppers up to the baking stage, store them in the fridge, and bake when ready. Just add a few extra minutes to the cooking time if they’re cold.

What substitutions can I use for ground beef?

You can substitute with ground turkey, chicken, pork, or even plant-based protein for a vegetarian option. For a vegan version, replace cheese with plant-based cheese and ensure the filling contains no animal products.

How long does it take to prepare this recipe?

Overall, expect about 10 minutes of prep time and 25-30 minutes of baking, making it perfect for a quick weeknight dinner.

8. Kitchen tools that you might need for this recipe

9. Conclusion

In just under an hour, you can create a delicious batch of stuffed bell peppers that are bursting with flavor and packed with wholesome ingredients. Whether you’re a busy parent or just crave a quick but satisfying dinner, this recipe is a winner. Feel free to experiment with different fillings or toppings to make this dish uniquely yours. For more tasty dinner ideas, check out our collection of flavorful recipes that will make your weeknights easier and more enjoyable!

Print
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Colorful stuffed bell peppers on a white plate, filled with seasoned ground beef and rice, topped with melted cheese, garnished with parsley, served with a side salad. Vibrant red, yellow, and green peppers with a rustic wooden background, natural daylight, highlighting textures and freshness.

Flavor-Packed Stuffed Bell Peppers for a Quick Weeknight Dinner

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A hearty and flavorful stuffed bell pepper dish perfect for weeknight dinners, combining ground beef, rice, vegetables, and cheese.

  • Total Time: 45 minutes
  • Yield: 4 servings

Ingredients

  • 4 large bell peppers (red, yellow, green)
  • 1 lb ground beef
  • 1 cup cooked rice
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 cup shredded cheese (cheddar or mozzarella)
  • 1 can diced tomatoes (optional)
  • 1 tsp Italian seasoning
  • Salt and pepper to taste
  • Fresh parsley, chopped for garnish

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Cut tops off bell peppers and remove seeds. Place peppers in baking dish.
  3. Cook ground beef with diced onion and garlic until browned. Drain excess fat.
  4. Add cooked rice, diced tomatoes, Italian seasoning, salt, and pepper to beef mixture. Mix well.
  5. Stuff peppers with beef and rice mixture. Top with shredded cheese.
  6. Bake for 25-30 minutes until peppers are tender and cheese is melted and bubbly.
  7. Garnish with chopped parsley and serve hot.

Notes

  • You can substitute ground turkey or chicken for beef.
  • For a vegetarian option, use beans or lentils instead of meat.
  • Use different cheeses for variety, like pepper jack or feta.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Method: Oven baking
  • Cuisine: American
  • Diet: Nutritious, Protein-rich

Nutrition

  • Serving Size: 1 stuffed bell pepper
  • Calories: 360 kcal Kcal
  • Sugar: 6 g
  • Sodium: 550 mg
  • Fat: 18 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 4 g
  • Protein: 24 g
  • Cholesterol: 70 mg

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