Name: Flavor-Packed Teriyaki Chicken Stir Fry
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Asian
Ingredients: 1 lb boneless, skinless chicken breasts, sliced into strips; 2 cups broccoli florets; 1 red bell pepper, sliced; 3 tablespoons soy sauce; 2 tablespoons honey or brown sugar; 1 tablespoon rice vinegar; 2 cloves garlic, minced; 1 teaspoon grated ginger; 2 tablespoons vegetable oil; Sesame seeds and chopped green onions for garnish

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Flavor-Packed Teriyaki Chicken Stir Fry 🍗🥢🔥

1. Introduction

If you’re searching for a quick dinner that combines vibrant flavors and wholesome ingredients, this teriyaki chicken stir fry recipe is the perfect choice. It’s an easy weeknight meal that captures the essence of Asian stir fry cuisine with tender chicken coated in a luscious teriyaki glaze, crisp vegetables, and a touch of sweetness. Not only is it packed with flavor, but it also comes together in less than 30 minutes, making it an ideal easy weeknight meal for busy families or anyone looking for a satisfying dish without spending hours in the kitchen.

2. Ingredients for the Teriyaki Chicken Stir Fry

1 lb boneless, skinless chicken breasts or thighs, sliced into strips
2 cups mixed vegetables (bell peppers, broccoli, snap peas, carrots)

3 tablespoons soy sauce or tamari for gluten-free
2 tablespoons honey or maple syrup
2 teaspoons sesame oil
1 tablespoon rice vinegar
2 cloves garlic, minced
1 teaspoon fresh ginger, grated
2 tablespoons vegetable oil or sesame oil for cooking
Optional: toasted sesame seeds and chopped green onions for garnish

For a complete flavor, consider adding an extra splash of soy sauce or a sprinkle of red pepper flakes for some heat. This Asian stir fry can be customized with your favorite vegetables and protein options.

3. Step-by-Step Instructions to Make the Perfect Teriyaki Chicken Stir Fry

Prepare the Sauce

In a small bowl, combine soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger. Whisk together until smooth and set aside. This flavorful sauce will be coated over the chicken and vegetables, imparting that signature teriyaki taste.

Sear the Chicken

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the sliced chicken and cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.

Cook the Vegetables

In the same skillet, add another tablespoon of oil if needed. Add the mixed vegetables and stir fry until they are crispy-tender, about 3-5 minutes. For more flavor, stir in a splash of additional soy sauce or a sprinkle of salt and pepper.

Combine Chicken and Sauce

Return the cooked chicken to the skillet with vegetables. Pour the prepared teriyaki sauce over everything and toss to coat evenly. Cook for another 2-3 minutes, allowing the sauce to thicken slightly and envelop the stir fry.

Finish and Garnish

Remove from heat, sprinkle with toasted sesame seeds and chopped green onions if desired. Serve hot over steamed rice or cauliflower rice for a quick dinner that is both flavorful and nutritious.

4. Storage Tips for Leftover Teriyaki Chicken Stir Fry

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave on medium power or stir-fry in a hot skillet until heated through. For best results, store the sauce separately and add during reheating to keep everything fresh and prevent sogginess.

5. Serving Suggestions for Your Asian Stir Fry

This easy weeknight meal pairs wonderfully with steamed jasmine or basmati rice, quinoa, or even noodles. For a low-carb option, serve over cauliflower rice or leafy greens. Want to elevate your presentation? Garnish with extra sesame seeds and sliced green onions for a colorful and appetizing plate.

6. Frequently Asked Questions about Teriyaki Chicken Stir Fry

Can I use chicken breasts or thighs?

Absolutely! Chicken breasts will give you leaner meat, while thighs are juicier and more flavorful. Both work well for this Asian stir fry.

Can I substitute the honey?

Yes, maple syrup or agave nectar are great alternatives that lend a similar sweetness to the teriyaki sauce.

How long does it take to prepare this dish?

The entire process, from slicing to serving, takes approximately 20-30 minutes—ideal for a quick dinner.

Is this recipe gluten-free?

If you use gluten-free soy sauce or tamari, this Asian stir fry becomes a gluten-free meal suitable for those with dietary restrictions.

7. Enhancing Your Cooking Experience with Kitchen Tools

Compact 6-in-1 Digital Air Fryer: Perfect for quickly reheating leftovers or preparing vegetables with minimal oil for a healthier twist.
T-fal 14-Piece Hard Anodized Nonstick Cookware Set: Ensures your stir-fry never sticks and clean-up is a breeze.

Ninja Foodi Smart XL Indoor Grill & Air Fryer Combo: Versatile for grilling and air frying ingredients that can elevate your stir fry experience.

8. Conclusion

This flavor-packed teriyaki chicken stir fry is truly a game-changer for busy weeknights. It combines juicy chicken, crisp vegetables, and a luscious teriyaki sauce that brings a delicious Asian-inspired flavor to your table in under 30 minutes. Whether you’re a beginner or an experienced home cook, this recipe is easy to customize and sure to become a household favorite. For more delicious recipes, explore our creamy parmesan spinach mushroom pasta skillet or the ultimate chocolate chip cookies.

9. Final Tips and Enjoy!

Remember to use fresh ingredients and adjust the sweetness or saltiness of the sauce to match your taste. This Asian stir fry dish is perfect for meal prepping and can be enjoyed throughout the week. Enjoy your homemade teriyaki chicken stir fry with your favorite rice or noodles, and feel good knowing you’ve made a healthy, flavorful, and satisfying meal. Happy cooking!

Flavor-Packed Teriyaki Chicken Stir Fry