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Finished Friends Green Salad with Chicken, a healthy and vibrant meal option.

Friends Green Salad with Chicken

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Enjoy a refreshing and nutritious Friends Green Salad with Chicken, inspired by the iconic TV show. This easy chicken salad recipe is quick to prepare, packed with fresh ingredients, and ideal for lunch or dinner.

  • Total Time: 25 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1 Chicken Breast (grilled or baked)
  • 2 cups Romaine Lettuce (chopped)
  • 1 cup Cherry Tomatoes (halved)
  • 1 Cucumber (sliced)
  • 1/4 Red Onion (sliced)
  • 1/4 cup Vinaigrette Dressing

Instructions

  1. Wash and chop the romaine lettuce, halve the cherry tomatoes, and slice the cucumber and red onion. Combine in a large bowl.
  2. Grill or bake the chicken breast until fully cooked, let cool slightly, then slice and add to the salad bowl.
  3. Drizzle your favorite vinaigrette dressing over the salad, using a light hand to avoid over-dressing.
  4. Gently toss the salad to combine all ingredients, then serve immediately.

Notes

  • Use fresh ingredients for the best taste.
  • Don’t overdress the salad to keep it crisp.
  • Feel free to customize with other vegetables.
  • For a vegetarian option, substitute chicken with grilled tofu or chickpeas.
  • Author: Megan Sweeney
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American
  • Diet: Healthy

Nutrition

  • Serving Size: 1 serving
  • Calories: 350 Kcal
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 35g
  • Cholesterol: 70mg