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Joey's How You Doin'? Meatball Sub sandwich styled like a scene from Friends in a cozy kitchen setting

Friends Joey’s How You Doin’? Meatball Sub

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Discover the iconic Joey’s How You Doin’? Meatball Sub inspired by Friends. This hearty sandwich features tender meatballs, melted mozzarella, and flavorful marinara sauce, perfect for fans of the hit TV show or anyone craving a classic comfort meal. Easy to make and incredibly satisfying, this meatball sub is sure to become your new favorite lunch or dinner option.

  • Total Time: 40 minutes
  • Yield: 4-6 servings

Ingredients

Scale
  • 1 pound (450g) ground beef or a mix of beef and pork
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 large egg
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • Salt and black pepper to taste
  • 1 jar marinara sauce (about 24 oz)
  • 4-6 hoagie rolls or baguettes
  • 1 cup shredded mozzarella cheese
  • Fresh basil leaves for garnish (optional)

Instructions

  1. Prepare the meatballs: In a large mixing bowl, combine ground meat, breadcrumbs, Parmesan, egg, minced garlic, oregano, salt, and pepper. Mix thoroughly until well blended.
  2. Form the meatballs: Roll the mixture into 1.5-inch balls and place them on a baking sheet lined with parchment paper.
  3. Cook the meatballs: Bake at 400°F (200°C) for about 15-20 minutes until browned and cooked through. Alternatively, use an air fryer for faster results.
  4. Simmer the sauce: In a large skillet, heat marinara sauce until simmering. Add cooked meatballs into the sauce, allowing them to soak up flavors for about 10 minutes.
  5. Assemble the sub sandwiches: Slice the rolls lengthwise, load with several meatballs, spoon sauce over, and sprinkle with shredded mozzarella cheese.
  6. Broil and serve: Place the assembled sandwiches under a broiler for 2-3 minutes until cheese melts. Garnish with fresh basil if desired.

Notes

  • For extra flavor, add red pepper flakes or additional herbs to the sauce.
  • You can prepare and cook the meatballs ahead of time for convenience.
  • Store leftovers separately in airtight containers and reheat before assembling the sandwich.
  • Author: Serena Miller
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Sandwich
  • Method: Baking, Simmering
  • Cuisine: American
  • Diet: Contains Meat

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 620 Kcal
  • Sugar: 8g
  • Sodium: 1020mg
  • Fat: 30g
  • Saturated Fat: 12g
  • Unsaturated Fat: 15g
  • Trans Fat: 0.5g
  • Carbohydrates: 55g
  • Fiber: 4g
  • Protein: 40g
  • Cholesterol: 125mg