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A tiered English trifle served in a clear glass bowl, showing layers of sponge cake soaked in sherry, raspberry jam, custard, whipped cream, and fresh berries like strawberries and red currants, garnished with powdered sugar and mint leaves.

Friends Rachel’s English Trifle (The Correct Version)

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A beloved British dessert famously referenced in Friends, this English Trifle features layers of sponge cake, jam, custard, whipped cream, and fresh berries.

  • Total Time: 2 hours 25 minutes (plus chilling)
  • Yield: 8 servings

Ingredients

Scale
  • 1 batch vanilla sponge cake, baked and cut into 1-inch cubes (or 1 store-bought sponge cake, cubed)
  • 1/4 cup sherry (or apple juice for non-alcoholic)
  • 1/2 cup raspberry jam
  • 2 cups cold custard (store-bought or homemade), chilled
  • 1 1/2 cups heavy whipping cream, whipped to stiff peaks
  • 1 cup mixed fresh berries (strawberries, raspberries, blueberries)
  • Fresh mint for garnish
  • 1/2 tsp vanilla extract (optional, for custard)
  • 1 tbsp powdered sugar (for dusting)

Instructions

  1. Place half the cake cubes in the bottom of a clear 2-quart glass trifle bowl or large serving bowl.
  2. Brush cake lightly with sherry (or apple juice).
  3. Spread half the jam over the cake.
  4. Layer half the berries over jam.
  5. Pour half the cold custard over berries.
  6. Repeat layers: cake, sherry, jam, berries, custard.
  7. Gently spoon whipped cream over custard layer.
  8. Chill for at least 2 hours (preferably overnight) before serving.
  9. Dust with powdered sugar and garnish with fresh mint just before serving.

Notes

  • For best results, use day-old cake to prevent sogginess.
  • Make custard ahead of time—it thickens as it chills.
  • For a stronger alcohol flavor, increase sherry to 1/3 cup.
  • Vegan option: Use coconut cream custard and aquafaba whipped cream.
  • Prep Time: 25 minutes
  • Cook Time: 0 minutes (no-bake)
  • Method: No-bake assembly
  • Cuisine: British
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 285 Kcal
  • Sugar: 28 g
  • Sodium: 125 mg
  • Fat: 16 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 31 g
  • Fiber: 2 g
  • Protein: 4 g
  • Cholesterol: 55 mg
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