Ingredients
Scale
- ½ cup extra virgin olive oil
- 3 cloves garlic, minced
- 2 tbsp fresh parsley, chopped
- 1 tsp red pepper flakes (optional)
- Salt and pepper to taste
Instructions
- Heat olive oil in a small saucepan over low heat.
- Add minced garlic and cook gently until fragrant, about 2 minutes; do not brown.
Notes
- Adjust garlic quantity for a milder or stronger flavor.
- Add red pepper flakes for a spicy kick.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Vegetarian
Nutrition
- Serving Size: 1 tbsp
- Calories: 120 Kcal
- Sugar: 0g
- Sodium: 2mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
