Ingredients
Scale
- 2 large eggs
- 1 tablespoon milk or cream
- Salt and pepper to taste
- 1 tablespoon butter
- 1/4 cup diced bell peppers (various colors for visual appeal)
- 1/4 cup diced onion
- 1/4 cup shredded cheese (cheddar, mozzarella, or your favorite blend)
- Optional: chopped herbs (parsley, chives) for garnish
Instructions
- Prepare the ingredients: Dice bell peppers and onions, shred cheese, and whisk eggs with milk or cream, salt, and pepper.
- Sauté the vegetables in melted butter for 3-5 minutes until softened.
- Pour the egg mixture over the sautéed vegetables, cooking until the edges set, then add cheese to one half.
- Fold the omelet and cook until the cheese melts, then serve garnished with herbs.
Notes
- Use fresh ingredients for optimal flavor.
- Avoid overcooking to keep the omelet fluffy.
- Experiment with add-ins like meats or spices.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: High-Protein, Low-Carb
Nutrition
- Serving Size: 1 omelet
- Calories: 350 Kcal
- Sugar: 2g
- Sodium: 400mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 200mg