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Final presentation of Grey's Anatomy Scrub Room Snacks on a wooden table, showcasing their vibrant colors and appealing textures, perfect for a quick taste during breaks.

Grey’s Anatomy Scrub Room Snacks

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Grey’s Anatomy Scrub Room Snacks are quick and delicious treats designed for busy medical professionals in need of a healthy energy boost during on-call moments. Packed with vibrant vegetables and savory cheese, these snacks are perfect for breaks at work or home.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 cup bell peppers, chopped (red, yellow, and green)
  • 1 cup cherry tomatoes, halved
  • 1 cup shredded cheese (cheddar or mozzarella)
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Dipping sauces (guacamole, salsa, or yogurt-based dip)

Instructions

  1. Prepare your fresh ingredients: chop the bell peppers and halve the cherry tomatoes.
  2. Mix in a bowl: combine the chopped vegetables and shredded cheese, stirring until covered.
  3. Sauté the mixture: heat olive oil in a frying pan, add the mixture, and cook until vegetables are tender and cheese is melted.
  4. Serve and enjoy: transfer to a platter and pair with your favorite dipping sauces.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to three days.
  • They can be enjoyed cold or reheated in the microwave.
  • Feel free to customize by adding ingredients like black beans or corn.
  • To spice them up, consider adding diced jalapeños or chili powder.
  • These snacks are vegetarian-friendly and can be prepped ahead of time.
  • Author: Serena Miller
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Snacks
  • Method: Sauté
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250 Kcal
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 25mg