Ingredients
Scale
- 2 cups of mixed greens (spinach, arugula, and kale)
- 1 cup of cherry tomatoes, halved
- 1 cucumber, sliced
- 1 bell pepper, diced (red or yellow for extra color)
- 1/2 cup of shredded carrots
- 1 avocado, diced
- 1/4 cup of chopped fresh herbs (parsley and basil)
- 1/4 cup of feta cheese (optional for a magical twist)
- 2 tablespoons of olive oil
- 1 tablespoon of lemon juice
- Salt and pepper to taste
Instructions
- Start by washing all the vegetables thoroughly. Chop the mixed greens into bite-sized pieces and prepare the rest of the ingredients by dicing the cucumbers and bell pepper, halving the cherry tomatoes, and shredding the carrots.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper. This magical dressing will enhance the freshness of your Harry Potter Mandrake Screaming Salad.
- In a large mixing bowl, add the prepared mixed greens, cherry tomatoes, cucumber, bell pepper, shredded carrots, avocado, and herbs. Pour the dressing over the salad and toss gently to combine, ensuring every component is coated with that magical flavor.
- Your Harry Potter Mandrake Screaming Salad is now ready to be served! For an extra touch of magic, you can sprinkle feta cheese on top and serve it in a whimsical bowl.
Notes
- Leftovers should be stored in an airtight container in the refrigerator and can be enjoyed within 2-3 days. Keep the dressing separate until ready to serve to maintain the crispness of the veggies.
- This salad pairs well with grilled chicken or tofu for a more filling meal.
- Feel free to customize the ingredients with your favorite vegetables, nuts, or seeds.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: American
- Diet: Vegan (if feta is omitted)
Nutrition
- Serving Size: 1 serving
- Calories: 250 Kcal
- Sugar: 4g
- Sodium: 200mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 8g
- Protein: 5g
- Cholesterol: 5mg