Ingredients
Scale
- 1 cup roasted almonds
- 1 cup cashews
- 1/2 cup dried cranberries
- 1/2 cup dried apricots, chopped
- 1/2 cup dark chocolate chips or chunks
- 1/4 cup sunflower seeds
- 1/4 cup pumpkin seeds
- 2 cups toasted oats or granola
- Optional: toasted coconut flakes for extra flavor
Instructions
- In a large mixing bowl, combine the toasted oats or granola, roasted almonds, cashews, sunflower seeds, and pumpkin seeds.
- Stir in the dried cranberries and chopped apricots, distributing the fruits evenly throughout the mixture.
- Gently fold in the dark chocolate chips, ensuring they don’t melt during mixing if you’re in a warm environment.
- For extra texture and flavor, sprinkle toasted coconut flakes on top.
- Transfer your Trail Mix to an airtight container or resealable bag for freshness.
Notes
- Pro Tip: To elevate your trail mix, add a sprinkle of cinnamon or a dash of sea salt.
- Mix and match dried fruits or add protein powders for variation.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snacks
- Method: Mixing
- Cuisine: American
- Diet: Vegan, Vegetarian, Gluten-Free (if using GF ingredients)
Nutrition
- Serving Size: 1/4 cup
- Calories: 150-180 Kcal
- Sugar: 8-10g
- Sodium: 50-70mg
- Fat: 10-12g
- Saturated Fat: 2-3g
- Unsaturated Fat: 7-9g
- Trans Fat: 0g
- Carbohydrates: 15-20g
- Fiber: 3-4g
- Protein: 5-6g
- Cholesterol: 0mg
