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A stack of fluffy, golden pancakes topped with fresh berries, drizzled with maple syrup, served on a rustic white plate, with a sprig of mint, set on a wooden table with natural sunlight highlighting the textures and vibrant colors.

Healthy Pancake Breakfast Ideas for a Delicious Start

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Fluffy, nutritious pancakes perfect for a healthy breakfast, made with wholesome ingredients and topped with fresh fruit.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 cup rolled oats
  • 1 ripe banana
  • 2 eggs
  • 1/2 cup Greek yogurt
  • 1 teaspoon baking powder
  • 1/2 teaspoon vanilla extract
  • Fresh berries and maple syrup for topping

Instructions

  1. Blend oats until fine to create oat flour.
  2. Add banana, eggs, Greek yogurt, baking powder, and vanilla to the blender. Blend until smooth.
  3. Heat a non-stick skillet over medium heat and lightly grease.
  4. Pour batter to form pancakes and cook until golden brown on both sides.
  5. Serve topped with fresh berries and a drizzle of maple syrup.

Notes

  • Can substitute with gluten-free oats for a gluten-free version.
  • Adjust sweetness with honey or agave if desired.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Method: Blend, cook, serve
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 2 pancakes
  • Calories: 220 Kcal
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 55mg
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