Ingredients
Scale
- 1 cup fresh or frozen dragon fruit (pitaya)
- 1 ripe banana
- 1/2 cup Greek yogurt or dairy-free alternative
- 1/2 cup coconut milk or almond milk
- 1 tablespoon honey or agave syrup (optional)
- Ice cubes (if using fresh fruit)
- Fresh mint leaves (for garnish)
Instructions
- Combine the dragon fruit, banana, Greek yogurt, and coconut milk in your blender.
- Add honey or agave syrup if desired for extra sweetness.
- Blend on high until smooth and creamy, adding ice cubes to reach your preferred consistency.
- Pour into glasses and garnish with fresh mint leaves for a fiery presentation.
Notes
- Use slightly thawed frozen dragon fruit for easier blending.
- Adjust sweetness by adding more honey or agave syrup.
- For a vegan version, substitute yogurt with plant-based alternatives and use non-dairy milk.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverages
- Method: Blending
- Cuisine: Fantasy-inspired
- Diet: Vegetarian, Vegan option available
Nutrition
- Serving Size: 1 glass
- Calories: 180 Kcal
- Sugar: 20g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg