Ingredients
Scale
- 1 cup fresh spinach
- 1 ripe banana
- 1 scoop of protein powder (your choice of flavor)
- 1 cup almond milk (or any milk of your choice)
- 1 tablespoon almond butter (optional for extra creaminess)
- 1 teaspoon honey (for sweetness, optional)
- Ice cubes (optional, for a chilled smoothie)
Instructions
- Start by adding 1 cup of fresh spinach and 1 ripe banana into a blender.
- Incorporate 1 scoop of your preferred protein powder and 1 cup of almond milk.
- Blend all the ingredients until smooth and creamy. Add ice cubes if you prefer a chilled drink.
- Pour your smoothie into a glass and garnish with a slice of banana or chia seeds if desired.
Notes
- Store leftovers in an airtight container in the fridge for up to 24 hours for best taste.
- Prep the ingredients the night before for a quick morning blend.
- This smoothie can be paired with healthy snacks or a full breakfast for a balanced meal.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
- Diet: Vegetarian, Vegan-friendly if using plant-based protein
Nutrition
- Serving Size: 1 smoothie
- Calories: 300 Kcal
- Sugar: 15g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 0mg