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Golden brown Lembas Bread Bars with a slightly cracked surface, arranged on a rustic wooden plate, garnished with crumbled nuts and dried fruits, inviting and hearty look, textured crust with a soft interior visible through a bite, styled minimally to evoke a cozy Hobbit's kitchen.

Lord of the Rings Lembas Bread Bars

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A compact, wholesome snack inspired by Middle-earth, these Lembas Bread Bars are rich, chewy, and perfect for fantasy lovers needing a quick energy boost.

  • Total Time: 35-40 minutes
  • Yield: 12 bars

Ingredients

Scale
  • 2 cups all-purpose flour
  • 1/2 cup honey
  • 1/2 cup melted butter
  • 1/4 cup brown sugar
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking powder
  • 1/2 cup chopped nuts or dried fruits (optional)

Instructions

  1. Preheat oven to 350°F (175°C). Lightly grease a baking pan.
  2. In a large bowl, combine flour, brown sugar, salt, and baking powder.
  3. Add honey, melted butter, and vanilla, mixing until cohesive.
  4. Fold in nuts or dried fruits if using.
  5. Press the mixture evenly into the prepared pan.
  6. Bake for 20-25 minutes until golden brown.
  7. Allow to cool before cutting into bars. Serve warm or at room temperature.

Notes

  • You can substitute honey with maple syrup for a different flavor.
  • Ensure the mixture is pressed firmly into the pan for even bars.
  • Prep Time: 10 minutes
  • Cook Time: 20-25 minutes
  • Method: Bake
  • Cuisine: Fantasy
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bar (about 50g)
  • Calories: 180 Kcal
  • Sugar: 10g
  • Sodium: 60mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 10mg
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