Ingredients
Scale
- 3 cups rolled oats
- 1 cup mixed nuts (almonds, walnuts, pecans)
- 1/2 cup seeds (pumpkin, sunflower, chia)
- 1 cup dried fruits (cranberries, raisins, apricots)
- 1/2 cup honey
- 1/2 cup nut butter (peanut, almond, cashew)
- 1 teaspoon vanilla extract (optional)
- 1/4 teaspoon salt
Instructions
- In a large mixing bowl, combine rolled oats, mixed nuts, seeds, dried fruits, and salt.
- In a saucepan over low heat, mix honey and nut butter until smooth. Remove and stir in vanilla extract.
- Pour the honey mixture over dry ingredients and stir until well combined.
- Line an 8×8 inch baking dish with parchment paper, then transfer and press the mixture evenly into the dish. Chill for at least 2 hours, then cut into bars.
Notes
- Customize with different nuts, seeds, or dried fruits.
- Use natural nut butter for a healthier option.
- Press mixture firmly to prevent crumbling.
- Ensure bars are fully chilled before cutting for clean slices.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Healthy
Nutrition
- Serving Size: 1 bar
- Calories: 200 Kcal
- Sugar: 10g
- Sodium: 5mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg