✨ Moana 2 Te Fiti Heart Matcha Cookies 🌺🍃
1. Introduction
Step into the magical world of Moana 2 with these enchanting Moana 2 Te Fiti Heart Matcha Cookies — soft, vibrant green treats shaped like the sacred heart of Te Fiti, infused with earthy matcha and sweetened with coconut sugar for a naturally balanced treat. Inspired by the film’s return to Polynesian mysticism and the return of the green heart, each cookie is a edible homage to hope, identity, and the ocean’s wisdom.
These cookies bring together the calm, grounding essence of ceremonial matcha with whimsical cookie artistry — perfect for movie nights, themed gatherings, or gifting to your Moana-themed cookies loving fans. With a subtle vanilla-citrus background and a delicate matcha crinkle finish, they’re equal parts beautiful and delicious.
2. Why You’ll Love This Recipe
- Thematic Magic — Captures the beauty and symbolism of Moana 2 with zero effort — just shape, bake, and marvel at the reactions.
- Matcha Benefits — A natural source of antioxidants and L-theanine for calm focus (perfect for planning your next voyaging adventure).
- One-Batch Wonder — No double-panning, chilling, or complicated piping. Mix, roll, bake.
- Clean-Ingredient Friendly — Refined sugar-free (using coconut sugar), plant-based adaptable, and easy to make gluten-free.
- Fan-Favorite Easy — Ideal for bakers of all levels — even beginners can master the heart shape!
3. Kitchen Tools You Need
While you *can* make these cookies with basic tools, having the right gear makes the process smoother and more joyful — and you’ll thank yourself when your cookies have perfect rise and crisp edges.
For precise matcha blending and mixing, my go-to is the KitchenAid Artisan 5-Quart Stand Mixer in Scorched Orange — it effortlessly blends matcha with butter without overmixing, and the橘-orange hue pairs *perfectly* with your cookie aesthetic. If you prefer hand mixing or have limited counter space, the KitchenAid Classic Iconic Stand Mixer is a lightweight powerhouse.
For clean-up and storage, I swear by the JoyJolt Airtight Glass Food Storage Set — keep your baked cookies fresh for days and store extra dough in clear jars for peekable motivation (and Instagrammable moments 📸).
Love oven-baked precision? The Ninja 12-in-1 Smart Double Oven with FlexDoor & Air Fry offers dual-zone baking — bake these matcha hearts while roasting savory sides all at once. And if you love festive air-frying, the Ninja Air Fryer Pro Crisp & Roast 4-in-1 doubles as a convection oven for crispier cookie edges (my hack for extra texture!).
4. Ingredient Notes
Every element in this recipe is intentional — from ceremonial-grade matcha to unrefined sugar — to honor both flavor and symbolism.
Matcha Powder
Use ceremonial grade matcha if possible. Culinary grade is fine (and budget-friendly), but ceremonial has brighter color, smoother taste, and higher antioxidants. Look for Uji or Nishio origin — those regions are gold standards.
Sift it before adding! Matcha clumps easily and can lead to uneven green streaks instead of that dreamy uniform hue.
Coconut Sugar
This gives a soft caramel note and subtle molasses depth — no weird aftertaste like some sugar substitutes. Plus, its golden contrast against the green makes your cookies pop.
Unsalted Butter
Room temperature is key — too cold = crumbly dough; too warm = flat cookies. Aim for ~65°F (18°C). I always let mine sit for 45 minutes before mixing.
Vanilla & Lemon Zest
A tiny bit of real vanilla extract and fresh lemon zest brightens the matcha’s bitterness — it’s like the ocean breeze for your tastebuds. Always zest your lemon *before* juicing — it saves time and gets more oil (and fragrance!) from the peel.
Green Food Coloring (Optional)
Only if you want an *extra* vivid heart. I recommend natural beet or spirulina powder (not synthetic dyes) for clean color and added nutrients. Start with 1/8 tsp — matcha deepens in heat!
5. How to Make Moana 2 Te Fiti Heart Matcha Cookies
Let’s channel Te Fiti’s grace — slow, intentional, and full of heart.
Phase 1: Prep & Chill
Line two baking sheets with parchment paper. In a small bowl, whisk together 2 cups all-purpose flour, 2 tbsp ceremonial-grade matcha powder (sifted!), and 1/2 tsp baking soda. Set aside.
In your stand mixer (or large bowl with hand mixer), beat 3/4 cup unsalted butter until creamy — about 2 minutes. Add 3/4 cup coconut sugar and beat 3 more minutes until fluffy and pale.
Phase 2: Mix & Fold
Add 1 large egg (room temp), 1 tsp vanilla extract, and 1/2 tsp lemon zest. Beat until just combined. Do *not* overmix.
Gradually add your dry ingredients on low speed — stop as soon as no flour lines remain. You’ll see a soft, vibrant green dough.
Gently fold in 1/4 cup shredded unsweetened coconut (optional but *highly* recommended — it nods to island heritage and adds texture).
Phase 3: Shape the Heart of Te Fiti
Roll dough into 1.5-inch balls. Place on baking sheet with space between each. Then gently flatten each ball between your palms — not too firm — and use your thumb or fingertip to press a heart shape: make a small “V” on the top half, then pinch two gentle curves down to form the bottom lobes.
Pro Tip: Chill shaped cookies for 10 minutes before baking. This prevents spreading and keeps the heart definition sharp.
Phase 4: Bake & Crinkle
Bake at 325°F (163°C) for 11–13 minutes. You’ll know they’re done when the edges are *just* golden and the centers still look slightly underdone — they’ll firm up as they cool.
Let rest on baking sheet for 5 minutes before transferring to a wire rack.
6. Expert Tips for Success
- Matcha = Light-Sensitive — Store unused matcha in the fridge in an airtight container. Light and air degrade chlorophyll, turning it dull and bitter.
- Don’t Skip the Sift — Clumpy matcha = green flecks, not smooth color. A quick 30-second sift with a fine-mesh sieve makes *all* the visual difference.
- Underbake Slightly — Matcha browns faster than regular flour. If you bake until fully set, your cookies will turn olive-gray instead of emerald green.
- Flavor Rest — For deeper flavor, refrigerate dough for 2 hours (or up to 24 hours). The matcha and vanilla marry, and the cookies will spread less — keeping those heart shapes intact.
- Heart Perfection — If your dough is too sticky, add 1 tbsp flour. Too dry? A few drops of almond milk will help mold the heart without losing integrity.
7. Variations & Substitutions
- Gluten-Free — Swap flour for 1:1 gluten-free blend (like Bob’s Red Mill). Add 1/4 tsp xanthan gum if your blend doesn’t include it.
- Vegan — Replace butter with refined coconut oil, egg with flax egg (1 tbsp ground flax + 3 tbsp water = 1 egg), and ensure your sugar is vegan (some coconut sugar is processed with bone char).
- Matcha-Free — Omit matcha and add 1/2 tsp pistachio powder + 1 tbsp matcha-grade matcha (yes, really) — or go full vanilla and add matcha extract for subtle color.
- Extra Coastal — Add 1/4 cup crushed amaretti cookies for a hazelnut-ocean vibe, or swipe each cooled cookie with white chocolate “foam” (melted white choc + coconut oil).
8. Storage & Reheating
Room Temperature: Keep in an airtight container for up to 5 days. Layer with parchment to prevent sticking.
Fridge: Up to 10 days — though they may firm up. Let sit at room temp 10-15 minutes before eating.
Freezer: Freeze undecorated cookies in a single layer (on a tray) until solid, then transfer to a sealed bag. Store for up to 3 months. Bake straight from frozen — add 2–3 minutes.
Reheating: A quick 30–45 seconds in a Ninja Smart Double Oven (air crisp setting) or toaster oven revives texture without sogginess. Avoid microwaves alone — they soften too much!
9. FAQ
Why did my cookies spread too much?
Most often: butter was too warm, or you didn’t chill the shaped cookies.Also check your baking soda — if it’s older than 6 months, it may not activate properly.
Can I make these in an air fryer?
Yes! Bake at 320°F for 7–9 minutes in batches, shaking the basket halfway. Use parchment cups to keep shape. The Compact 6-in-1 Digital Air Fryer by Amazon Basics is *perfect* for small batches.
How do I get that “crinkle” effect?
Roll dough balls in a little coconut sugar *before* shaping the heart — the sugar will concentrate on the surface and create those delicate cracks when baked.
What if I don’t have matcha?
Powdered green tea packets (like La Llorona) won’t cut it — they contain sugar and milk solids. Matcha requires stone-ground whole leaf tea. If absolutely needed, swap for matcha-flavored cake mix (1/4 cup) + reduce flour, but flavor won’t be as clean.
10. Conclusion
These Moana 2 Te Fiti Heart Matcha Cookies are more than just a sweet — they’re a tactile love letter to identity, resilience, and the quiet magic of回家 (homecoming). Whether you’re hosting a movie night, baking with kids, or adding island spirit to your routine, these cookies carry meaning in every bite.
And remember: just like Moana, your journey begins with a single step — and a perfectly shaped heart. 🌺
Love themed bakes? Dive into more Disney magic with our fan favorites: Lilo & Stitch Mint Chocolate Chip Ice Cream Loaf, Monsters Inc. Mike Wazowski Apple Snacks, or Beauty and the Beast Grey Stuff Mousse.
Print
Moana 2 Te Fiti Heart Matcha Cookies
Whimsical Moana 2 inspired matcha cookies in the shape of Te Fiti’s heart — soft, chewy, and gold-dusted. Easy to make, vegan-friendly!
- Total Time: 27 minutes
- Yield: 12 cookies
Ingredients
- 1 ¼ cups all-purpose flour
- 2 tbsp ceremonial-grade matcha powder
- ½ tsp baking soda
- ¼ tsp sea salt
- ½ cup vegan butter, softened
- ¾ cup coconut sugar
- 2 tbsp maple syrup
- 1 tsp pure vanilla extract
- 1 flax egg (1 tbsp ground flaxseed + 3 tbsp water)
- Edible gold dust for dusting
Instructions
- Preheat oven to 350°F (175°C) and line baking sheets with parchment paper.
- In a bowl, whisk together flour, matcha, baking soda, and salt.
- In a separate bowl, beat vegan butter and coconut sugar until creamy. Add maple syrup, vanilla, and flax egg; mix well.
- Gradually incorporate dry ingredients until just combined.
- Roll dough into small balls, flatten slightly, and use a small heart cookie cutter to shape each cookie.
- Bake for 10–12 minutes until edges are set and centers are still soft.
- Let cool on baking sheet for 5 minutes, then transfer to a wire rack.
- Dust cooled cookies with edible gold dust before serving.
Notes
- For a gluten-free version, substitute all-purpose flour with 1:1 GF flour blend.
- Store in an airtight container for up to 3 days, or freeze for up to 1 month.
- Use a heart-shaped mold or freehand the shape by gently pressing dough with a small heart cutter or knife.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Method: Baking
- Cuisine: Fusion
- Diet: Vegan
Nutrition
- Serving Size: 1 cookie
- Calories: 95 Kcal
- Sugar: 6 g
- Sodium: 64 mg
- Fat: 5 g
- Saturated Fat: 2 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 1 g
- Protein: 1 g
- Cholesterol: 0 mg

