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A vibrant blue ocean wave smoothie served in a tall glass, topped with a swirl of whipped cream and edible sea-themed decorations. The drink has a smooth, icy texture with swirls of darker blue mimicking ocean waves. The background features a sandy beach setting with hints of tropical foliage, creating a lively and refreshing seaside atmosphere.

Moana Ocean Wave Smoothie

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A tropical, ocean-inspired smoothie perfect for beach days and themed parties, featuring a vibrant blue color and refreshing taste.

  • Total Time: 5 minutes
  • Yield: 1 large smoothie

Ingredients

Scale
  • 1 cup coconut milk
  • 1/2 cup pineapple juice
  • 1 cup frozen blueberries
  • 1 frozen banana
  • 2 teaspoons blue spirulina powder
  • Honey or agave syrup to taste
  • Whipped cream (optional)
  • Edible sea decorations for garnish

Instructions

  1. Combine coconut milk, pineapple juice, frozen blueberries, banana, and spirulina in a blender.
  2. Blend until smooth and creamy, adding honey to sweeten if desired.
  3. Pour into a tall glass and top with whipped cream and sea-themed decorations.

Notes

  • Use frozen fruit for a thicker, icy texture.
  • Adjust sweetness with honey or agave syrup.
  • Serve immediately for optimal freshness and visual appeal.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Method: Blending
  • Cuisine: Tropical/Disney-inspired
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 210 Kcal
  • Sugar: 15g
  • Sodium: 35mg
  • Fat: 7g
  • Saturated Fat: 6g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Find it online: https://hollywood-recipes.com/moana-ocean-wave-smoothie/

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