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Moana's Ocean Voyage Fruit Salad served in a rustic wooden bowl on a tropical island table, with fresh pineapple, mango, and papaya, set against a lush green background with palm leaves and ocean scenery, highlighting a healthy Disney-inspired tropical dish.

Moana’s Ocean Voyage Fruit Salad

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Embark on a flavor-filled journey with Moana’s Ocean Voyage Fruit Salad, a vibrant and healthy Disney-inspired tropical dish bursting with fresh, juicy fruits. Perfect for snack time, parties, or breakfast, this colorful fruit salad offers a nourishing and visually stunning experience that captures the spirit of island adventure. Made with a medley of pineapple, mango, papaya, kiwi, watermelon, and a hint of coconut, complemented by lime juice and mint, it provides a refreshing, vitamin-packed delight for all ages.

  • Total Time: 15 minutes
  • Yield: 4-6 servings 1x

Ingredients

Scale
  • 1 cup diced pineapple (fresh or frozen)
  • 1 cup diced mango
  • 1 cup diced papaya
  • 1 cup sliced kiwi
  • 1 cup watermelon cubes
  • 1/2 cup shredded coconut (optional for added tropical flavor)
  • Fresh mint leaves for garnish
  • Juice of 1 lime
  • Honey or agave syrup (optional, for sweetness)

Instructions

  1. Thoroughly wash all fresh tropical fruits. Dice pineapple, mango, and papaya into bite-sized pieces. Peel and slice kiwi into thin rounds.
  2. Gently combine all the prepared fruits in a large mixing bowl, ensuring an even distribution of colors and flavors.
  3. Squeeze lime juice over the fruit mixture to enhance tropical flavor and prevent browning. Drizzle with honey or agave syrup if desired, then toss gently to coat.
  4. Transfer the fruit salad to serving bowls or a large dish. Garnish with fresh mint leaves and sprinkle shredded coconut on top for an extra tropical touch.

Notes

  • Use seasonal tropical fruits for peak freshness and flavor.
  • Add pomegranate seeds for an antioxidant boost.
  • Experiment with other tropical fruits such as guava or lychee for variety.
  • Serve immediately for the best texture and flavor.
  • For an extra tropical twist, splash coconut water instead of lime juice.
  • Author: Serena Miller
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert, Snack
  • Method: No-cook, Mixed
  • Cuisine: Tropical, Disney-inspired
  • Diet: Vegan, Gluten-Free, Dairy-Free

Nutrition

  • Serving Size: 1 bowl (about 1 cup)
  • Calories: 120 Kcal
  • Sugar: 20g
  • Sodium: 10mg
  • Fat: 4g
  • Saturated Fat: 3g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg