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A vibrant and fresh Modern Family Garden Salad showcased on a rustic wooden table, perfect for family gatherings and healthy dining.

Modern Family Garden Salad

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Modern Family Garden Salad is a colorful and refreshing dish packed with nutrient-rich ingredients. Perfect for family gatherings, picnics, or light meals, this salad combines crunchy vegetables with a homemade vinaigrette for a delightful experience.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 cups mixed greens (romaine, spinach, arugula)
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper (red or yellow), diced
  • 1/2 red onion, thinly sliced
  • 1 carrot, shredded
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup olives (optional)
  • 1/3 cup homemade vinaigrette dressing
  • Salt and pepper to taste

Instructions

  1. Prepare the fresh vegetables: Wash and chop cucumbers, bell peppers, halve cherry tomatoes, and thinly slice the red onion.
  2. Whisk the homemade vinaigrette: In a small bowl, blend olive oil, balsamic vinegar, salt, and pepper.
  3. Toss the salad: In a large bowl, combine the vegetables and mixed greens, then drizzle with vinaigrette and toss gently.
  4. Serve and enjoy: Plate beautifully, sprinkle feta cheese, add olives if desired, and serve immediately.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 2 days.
  • For freshness, keep the dressing separate from the salad until ready to serve.
  • Customize with proteins like grilled chicken or tofu, or other vegetables as desired.
  • Author: Serena Miller
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 180 Kcal
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 10mg