Ingredients
Scale
- 1 cup spinach (for a green monster vibe!)
- 1 banana (for creaminess)
- 1/2 cup blueberries (for that scream canister color)
- 1/2 cup pineapple chunks (a tropical twist)
- 1/2 cup yogurt (plain or flavored)
- 1 cup almond milk (or any milk of your choice)
- Honey or maple syrup (to taste)
- Ice cubes (optional, for a thicker smoothie)
Instructions
- Gather all ingredients to make the process easier.
- In a blender, add spinach, banana, blueberries, pineapple, yogurt, almond milk, and honey/syrup. Blend until smooth and creamy.
- Pour the smoothie into themed glasses and decorate with fun garnishes.
- Serve cold and enjoy the whimsical flavors of your creation!
Notes
- Store leftovers in an airtight container in the fridge for up to 24 hours.
- This smoothie pairs well with monster-themed snacks or can be enjoyed as a nutritious breakfast.
- Get creative by substituting fruits or yogurt to customize your smoothie!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 smoothie
- Calories: 240 Kcal
- Sugar: 20g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 5mg
