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A vibrant, colorful Pocahontas Riverbend Smoothie in a tall glass, garnished with fresh berries and mint leaves, with a background of lush green foliage and a flowing river, capturing the natural, earthy tones and tropical textures of the ingredients.

Pocahontas Riverbend Smoothie

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A vibrant, fruity smoothie inspired by Pocahontas’s riverbend adventures, blending tropical flavors and fresh berries for a healthy treat.

  • Total Time: 5 minutes
  • Yield: 1 large smoothie

Ingredients

Scale
  • 1 cup frozen mixed berries
  • 1 ripe banana
  • 1/2 cup pineapple chunks
  • 1/2 cup coconut water
  • 1 tablespoon honey (optional)

Instructions

  1. Add all ingredients into a blender.
  2. Blend until smooth and creamy.
  3. Pour into a glass and garnish with fresh berries or mint leaves.
  4. Serve immediately and enjoy!

Notes

  • Use frozen berries for a thicker texture.
  • Adjust sweetness with honey as desired.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Method: Blending
  • Cuisine: American
  • Diet: Vegan, Dairy-Free

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 150 kcal Kcal
  • Sugar: 20 g
  • Sodium: 30 mg
  • Fat: 2 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 1 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 5 g
  • Protein: 2 g
  • Cholesterol: 0 mg
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