Ingredients
Scale
- 1 cup fresh mixed berries (strawberries, blueberries, raspberries)
- 1/2 cup Greek yogurt
- 2 tablespoons honey
- 1/4 cup chopped fresh mint
- Edible flowers for garnish
- Green pesto-like whipped topping (made from whipped cream and basil)
Instructions
- In a bowl, mix Greek yogurt with honey and chopped mint.
- Layer berries and yogurt mixture in a glass cup.
- Swirl green pesto-like whipped topping gently over the layers.
- Garnish with edible flowers and extra berries.
Notes
- You can substitute fresh herbs for a more aromatic touch.
- Use natural and organic ingredients for authentic flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Method: Layering, no-cook
- Cuisine: Fictional, Inspiration from Nature
- Diet: Vegetarian
Nutrition
- Serving Size: 1 parfait
- Calories: 150 kcal Kcal
- Sugar: 14 g
- Sodium: 25 mg
- Fat: 5 g
- Saturated Fat: 3 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 3 g
- Protein: 6 g
- Cholesterol: 10 mg
