Ingredients
Scale
- 1 cup fresh blueberries
- 1 banana
- 1/2 cup Greek yogurt
- 1/2 cup milk or almond milk
- 1 teaspoon honey (optional)
- Ice cubes (optional)
Instructions
- Combine blueberries, banana, Greek yogurt, milk, and honey in a blender.
- Blend until smooth and creamy.
- Add ice cubes if desired and blend again.
- Pour into a glass and garnish with additional blueberries or mint leaves if desired.
Notes
- Use frozen blueberries for a thicker, colder smoothie.
- Adjust sweetness with honey or other natural sweeteners.
- You can substitute Greek yogurt with plant-based alternatives.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Method: Blending
- Cuisine: Anime-inspired
- Diet: Vegetarian
Nutrition
- Serving Size: 1 smoothie
- Calories: 180 kcal Kcal
- Sugar: 20 g
- Sodium: 50 mg
- Fat: 2 g
- Saturated Fat: 1 g
- Unsaturated Fat: 1 g
- Trans Fat: 0 g
- Carbohydrates: 42 g
- Fiber: 5 g
- Protein: 6 g
- Cholesterol: 5 mg
