Name: Quick and Easy Greek Sheet Pan Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: Greek
Ingredients: 4 boneless, skinless chicken breasts; 2 red bell peppers, sliced; 2 green bell peppers, sliced; 1 lemon, sliced; 3 cloves garlic, minced; 2 tbsp olive oil; 1 tbsp dried oregano; 1 tsp paprika; Salt and pepper to taste; Fresh parsley for garnish

Jump to Recipe·Print Recipe

Quick and Easy Greek Sheet Pan Chicken 🥘🇬🇷✨

1. Introduction

Are you craving a flavorful, healthy, and effortless Greek chicken dinner? Look no further than this Mediterranean chicken dish that can be prepared on a sheet pan in under an hour! This Greek chicken sheet pan recipe combines tender chicken thighs with vibrant vegetables and classic Greek seasonings, making it an ideal choice for busy weeknights or weekend meals. Plus, it’s customizable with your favorite ingredients, ensuring everyone at the table will enjoy this delightful dish. Whether you’re new to Mediterranean cuisine or a seasoned pro, this recipe will become your go-to for quick, delicious, and nutritious meals.

2. Ingredients for Greek Chicken Dinner

4 bone-in, skinless chicken thighs
2 tablespoons olive oil
Juice of 1 lemon
3 garlic cloves, minced
1 teaspoon dried oregano
1 teaspoon dried thyme
1 teaspoon paprika
Salt and freshly ground black pepper to taste
1 red onion, sliced
1 zucchini, sliced
1 bell pepper, sliced
1 cup cherry tomatoes
Feta cheese for topping (optional)
Fresh parsley, chopped (for garnish)

3. Step-by-Step Instructions for the Greek Chicken Sheet Pan

Prepare the Marinade

In a small bowl, whisk together olive oil, lemon juice, minced garlic, oregano, thyme, paprika, salt, and pepper. This flavorful marinade will infuse the chicken with authentic Greek flavors.

Marinate the Chicken

Place the chicken thighs in a large bowl or zip-top bag, pour the marinade over the chicken, and toss to coat evenly. Let it marinate for at least 20 minutes, or up to 2 hours if you have more time for deeper flavor.

Preheat the Oven

Set your oven to 400°F (200°C) and line a sheet pan with parchment paper or a silicone baking mat for easy cleanup.

Arrange the Ingredients on the Sheet Pan

Spread the marinated chicken thighs on the prepared sheet pan. Surround them with the sliced red onion, zucchini, bell pepper, and cherry tomatoes. Drizzle some additional olive oil over the vegetables and season with salt and pepper.

Bake the Greek Sheet Pan Dinner

Bake for 35-40 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender. During the last 5 minutes, you can broil the dish for a slightly caramelized finish.

Finish and Serve

Remove from the oven, sprinkle with crumbled feta cheese and chopped parsley. Serve hot with warm pita bread or a side of roasted potatoes for a complete Mediterranean chicken meal.

4. Storage Tips for Your Greek Chicken Dinner

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave or warm in the oven until heated through. This dish also reheats well on a grill or in an air fryer, which can help maintain its crispy texture and vibrant flavors.

5. Serving Suggestions for Your Mediterranean Chicken Dish

Serve over a bed of rice or couscous for a filling meal.

Pair with a fresh Greek salad topped with olives and extra feta.
Accompany with warm pita bread smeared with hummus.
For a low-carb option, serve the chicken with roasted vegetables or sautéed greens.

6. Frequently Asked Questions (FAQ)

Can I make this Greek chicken dinner gluten-free?

Absolutely! Ensure all seasonings are gluten-free, and serve with gluten-free sides such as rice, potatoes, or gluten-free pita.

What are good substitutions for chicken thighs?

You can substitute chicken breasts or drumsticks. Just adjust the cooking time accordingly to prevent overcooking or drying out the meat.

How long does it take to prepare and cook?

The total prep and cook time is approximately 50-60 minutes, including marinating time. For quicker meals, marinate the chicken for at least 20 minutes.

Is this dish suitable for meal prep?

Yes! It keeps well in the refrigerator and can be enjoyed for several days. Store in airtight containers and reheat before serving.

7. Kitchen Tools that You Might Need for This Recipe

Compact 6-in-1 Digital Air Fryer: Perfect for reheating leftovers or even cooking the chicken in a healthier way.
T-fal 14-Piece Hard Anodized Nonstick Cookware Set: These sturdy pots and pans make prepping ingredients a breeze.
Ninja Foodi Smart XL Indoor Grill & Air Fryer Combo: Ideal for grilling or air frying parts of this dish for added flavor.

KitchenAid Artisan 5-Quart Stand Mixer in Scorched Orange: Useful for preparing marinades or side dishes.

8. Related Recipes for Inspiration

Creamy Parmesan Spinach & Mushroom Pasta Skillet — a rich, comforting pasta dish.
Thor Jane Foster’s Pop Tart Parfait — a fun and sweet treat.

Ben Kenobi’s Tatooine Stew — a hearty, flavorful stew inspired by Star Wars.
Green Smoothie for the Deadliest Woman in the Galaxy — a refreshing healthy start.
Black Bean Chili — perfect for cozy nights.

9. Conclusion

This Greek chicken dinner is the perfect balance of ease and flavor, offering a nutritious and tasty Mediterranean chicken dish that can be whipped up in no time. It’s versatile, satisfying, and ideal for adding a little sunshine to your dinner table. Whether served for a family meal or a casual gathering, this Greek chicken sheet pan recipe will undoubtedly impress everyone with its vibrant flavors and straightforward preparation. Give it a try tonight and enjoy the irresistible tastes of Greece from the comfort of your home!

Quick and Easy Greek Sheet Pan Chicken