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Colorful Greek chicken bowls plated on a rustic wooden table, featuring grilled chicken, fresh tomatoes, cucumber slices, kalamata olives, and crumbled feta cheese, drizzled with a creamy tzatziki sauce, styled with fresh herbs and lemon wedges, showcasing vibrant ingredients and appetizing textures.

Quick and Flavorful Greek Chicken Bowls for a Healthy Weeknight Dinner

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A delicious Greek-inspired chicken bowl filled with flavorful grilled chicken, fresh vegetables, and creamy tzatziki sauce, perfect for a quick dinner.

  • Total Time: 25 minutes
  • Yield: 2 servings

Ingredients

Scale
  • 2 large chicken breasts, sliced
  • 1 tbsp olive oil
  • 1 tsp dried oregano
  • Salt and pepper to taste
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, sliced
  • 1/2 cup kalamata olives
  • 1/2 cup crumbled feta cheese
  • 1/2 cup tzatziki sauce
  • Fresh parsley for garnish
  • Lemon wedges for serving

Instructions

  1. Heat olive oil in a skillet over medium-high heat. Season chicken with oregano, salt, and pepper, then cook until golden and cooked through, about 6-8 minutes.
  2. While chicken cooks, prepare vegetables and set aside.
  3. Assemble bowls by placing cooked chicken, cherry tomatoes, cucumber slices, olives, and feta cheese in a bowl.
  4. Top with a generous spoonful of tzatziki sauce and garnish with fresh parsley and lemon wedges.

Notes

  • For a vegan version, substitute chicken with grilled portobello mushrooms.
  • Use fresh herbs for a more vibrant flavor.
  • Can be prepped ahead and assembled quickly just before serving.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Method: Stovetop
  • Cuisine: Greek
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450 kcal Kcal
  • Sugar: 5 g
  • Sodium: 700 mg
  • Fat: 22 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 5 g
  • Protein: 30 g
  • Cholesterol: 85 mg
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