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Colorful fruit salad arranged beautifully in a clear glass bowl featuring vibrant strawberries, kiwi slices, blueberries, orange segments, and grapes, glistening with juice, styled with mint leaves on top for a fresh look, set on a rustic wooden table with soft natural lighting

Rapunzel Festival Fruit Salad

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A refreshing and vibrant fruit salad with a medley of fresh fruits, perfect for festivals or healthy snacks.

  • Total Time: 10 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 cup strawberries, sliced
  • 1 cup kiwi, sliced
  • 1 cup blueberries
  • 1 cup orange segments
  • 1 cup grapes, halved
  • Mint leaves for garnish

Instructions

  1. Wash all fruits thoroughly.
  2. Slice strawberries, kiwi, and halve grapes.
  3. Segment the oranges carefully to remove pith.
  4. Combine all fruits in a large bowl.
  5. Garnish with fresh mint leaves before serving.

Notes

  • Adjust fruit quantities based on availability.
  • Serve immediately for the best freshness.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Method: Mixing
  • Cuisine: Fusion
  • Diet: Vegan, Gluten-Free

Nutrition

  • Serving Size: 1 cup
  • Calories: 90 Kcal
  • Sugar: 18g
  • Sodium: 5mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg
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