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Vibrant, colorful bowl of soup with a rich, clear broth topped with fresh herbs, magical glowing elements like luminous herbs or enchanted sparkles, surrounded by fresh vegetables and herbs on a rustic wooden table, styled in a whimsical, fairy-tale inspired setting with soft, mystical lighting.

Rapunzel Magical Healing Soup

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A nourishing, magical healing soup inspired by Rapunzel, packed with fresh vegetables, herbs, and a secret enchanted broth.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 2 carrots, sliced
  • 2 celery stalks, chopped
  • 1 zucchini, diced
  • 4 cups vegetable broth
  • 1 teaspoon thyme
  • Salt and pepper to taste
  • Fresh parsley, for garnish
  • Edible flowers or luminous herbs, for magical effect

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onions and garlic, sauté until translucent.
  3. Stir in carrots, celery, and zucchini; cook for 5 minutes.
  4. Pour in vegetable broth and add thyme; bring to a boil.
  5. Reduce heat and simmer for 20 minutes.
  6. Season with salt and pepper.
  7. Garnish with fresh parsley and magical herbs before serving.

Notes

  • For an extra magical touch, add edible glow-in-the-dark herbs or sparkles in the broth.
  • Ideal for fairy-tale themed dinners or cozy fantasy meals.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Stovetop
  • Cuisine: Fantasy
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 150 Kcal
  • Sugar: 8g
  • Sodium: 550mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg
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