Ingredients
Scale
- 1 ripe avocado
- 2 slices of your favorite bread
- Olive oil
- Salt and pepper to taste
- Red pepper flakes (optional)
- A squeeze of lemon or lime juice
Instructions
- Begin by slicing the ripe avocado in half. Remove the pit and scoop out the flesh into a bowl.
- Using a fork, mash the avocado to your desired consistency. Season with salt, pepper, and a pinch of red pepper flakes. Add lemon or lime juice to prevent browning.
- Toast your bread to your preferred level of crispness.
- Spread the mashed avocado evenly over the toasted bread. Drizzle with olive oil and add additional toppings as desired.
Notes
- Use perfectly ripe avocados for the best texture.
- Choose and toast your favorite bread, such as sourdough or whole grain.
- Leave some chunks in the avocado for interesting texture.
- Add a squeeze of lemon or lime juice for brightness.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 slice
- Calories: 220 Kcal
- Sugar: 1g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg