Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
A vibrant baked salmon fillet topped with caramelized pineapple chunks, garnished with fresh herbs, served on a white ceramic plate with a light glaze, surrounded by colorful vegetables. The dish is plated neatly showcasing the golden-brown crust, juicy pineapple topping, and crispy edges, styled simply on a rustic wooden table with natural daylight highlighting the textures.

Simple Baked Pineapple Salmon for a Quick Weeknight Dinner

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A flavorful baked salmon topped with sweet pineapple chunks, seasoned and cooked to perfection for a quick and healthy dinner.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 4 salmon fillets
  • 1 cup pineapple chunks
  • 2 tbsp olive oil
  • 2 tbsp honey
  • 1 lemon, sliced
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Place salmon fillets on a baking sheet lined with parchment paper.
  3. In a small bowl, mix olive oil and honey, then brush over the salmon.
  4. Top each fillet with pineapple chunks and lemon slices.
  5. Season with salt and pepper.
  6. Bake for 15-20 minutes until salmon is cooked through and slightly caramelized.
  7. Garnish with fresh cilantro before serving.

Notes

  • For added flavor, sprinkle with garlic powder or paprika before baking.
  • Serve with a side of steamed vegetables or rice for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 fillet
  • Calories: 320 Kcal
  • Sugar: 12g
  • Sodium: 210mg
  • Fat: 17g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 34g
  • Cholesterol: 75mg
Close the CTA