Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1/4 cup honey
- 2 tbsp hot sauce (your choice)
- 1 tbsp olive oil
- 1 tsp garlic powder
- Salt and pepper to taste
- Mixed salad greens
- Cherry tomatoes, halved
- Cucumbers, sliced
- Fresh herbs for garnish
Instructions
- Preheat oven to 375°F (190°C). Season chicken breasts with salt, pepper, and garlic powder.
- Heat olive oil in a skillet over medium heat. Sear chicken until golden brown on both sides, about 3-4 minutes per side.
- Transfer chicken to a baking dish. Bake for 20-25 minutes until cooked through.
- Prepare honey hot sauce by mixing honey and hot sauce in a bowl.
- Let chicken rest, then shred or chop into bite-sized pieces. Toss with honey hot sauce.
- Assemble salad with greens, tomatoes, cucumbers, and top with honey hot chicken.
- Garnish with fresh herbs and drizzle with additional honey hot sauce if desired. Serve immediately.
Notes
- You can use pre-cooked chicken for a quicker version.
- Adjust hot sauce amount for desired spice level.
- Serve with crusty bread or as a main dish.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Method: Bake, Sear, Toss, Assemble
- Cuisine: American
- Diet: Gluten-Free (if using gluten-free hot sauce)
Nutrition
- Serving Size: 1 plate
- Calories: 350 kcal Kcal
- Sugar: 12 g
- Sodium: 600 mg
- Fat: 14 g
- Saturated Fat: 3 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 3 g
- Protein: 25 g
- Cholesterol: 70 mg
