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Colorful Thai peanut chicken wraps arranged on a rustic plate with visible fresh ingredients like shredded chicken, crunchy vegetables, and creamy peanut sauce, styled with chopped herbs and lime wedges, with a vibrant backdrop emphasizing contrast and freshness.

Thai Peanut Chicken Wraps for a Quick Flavorful Dinner

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A quick and delicious Thai-inspired chicken wrap perfect for weeknight dinners, packed with flavor and healthy ingredients.

  • Total Time: 10 minutes
  • Yield: 4 wraps

Ingredients

Scale
  • 2 cups cooked shredded chicken
  • 4 large flour tortillas
  • 1/4 cup creamy peanut butter
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 teaspoon lime juice
  • 1 cup shredded carrots
  • 1 cup chopped cucumber
  • Fresh cilantro for garnish
  • Chopped peanuts for garnish

Instructions

  1. In a bowl, mix peanut butter, soy sauce, honey, and lime juice to make the sauce.
  2. Spread the sauce evenly over the tortillas.
  3. Divide shredded chicken, carrots, and cucumber among the tortillas.
  4. Roll up tightly, slice in half, and garnish with cilantro and chopped peanuts.

Notes

  • Feel free to add sliced bell peppers or lettuce for extra crunch.
  • Use gluten-free tortillas if needed.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Method: No-cook
  • Cuisine: Thai-inspired
  • Diet: Gluten-Free option available

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350 kcal Kcal
  • Sugar: 8 g
  • Sodium: 600 mg
  • Fat: 18 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 4 g
  • Protein: 25 g
  • Cholesterol: 65 mg
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