Ingredients
Scale
- 1 cup edamame beans (fresh or frozen, shelled)
- 1 cup cherry tomatoes (halved)
- ½ cup red bell pepper (diced)
- ½ cup cucumber (diced)
- ¼ cup red onion (finely chopped)
- ¼ cup fresh cilantro (chopped)
- 2 tablespoons olive oil
- 1 tablespoon rice vinegar
- 1 teaspoon honey
- Salt and pepper (to taste)
- Optional: crumbled feta cheese (for extra flavor)
Instructions
- Begin by boiling water in a pot and adding the edamame beans. Cook them for about 3-4 minutes until tender, then drain and rinse with cold water to stop the cooking process. Set aside.
- In a large mixing bowl, add the halved cherry tomatoes, diced red bell pepper, cucumber, and finely chopped red onion. These ingredients reflect the colorful and fresh aspects of the Narnia movie food, making the dish both appealing and delicious.
- In a small bowl, whisk together the olive oil, rice vinegar, honey, salt, and pepper until well combined. The dressing adds a flavorful touch that enhances the natural tastes of the edamame salad ingredients.
- Add the cooked edamame beans to the bowl with vegetables. Pour the dressing over the mixture and toss gently to combine everything evenly. Sprinkle with chopped cilantro for a fresh, herbal note.
- For an authentic movie food experience, top the salad with crumbled feta cheese or other preferred toppings. Serve immediately or refrigerate for up to 2 hours to allow flavors to meld.
Notes
- Best enjoyed fresh, but can be stored in an airtight container in the refrigerator for up to 24 hours.
- Keep the dressing separate until ready to serve for optimal freshness.
- Customize with additional ingredients to suit your taste or dietary preferences.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Mix
- Cuisine: Narnia-inspired
- Diet: Vegetarian
Nutrition
- Serving Size: 1 bowl
- Calories: 180 kcal Kcal
- Sugar: 6g
- Sodium: 210mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 9g
- Cholesterol: 0mg