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Deliciously baked Southern spiced sweet potatoes from The Help Emma Stone's Skeeter Phelan's recipe, beautifully presented and garnished for serving.

The Help Emma Stone’s Skeeter Phelan’s Southern Spiced Sweet Potatoes

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Experience the delightful flavors of Southern comfort food with Emma Stone’s Skeeter Phelan’s Southern Spiced Sweet Potatoes from the iconic film ‘The Help.’ This recipe captures the warmth and tradition of Southern recipes, making it an ideal choice for Thanksgiving or any family gathering. With a subtle blend of spices and the natural sweetness of sweet potatoes, this dish is a comforting side everyone will adore.

  • Total Time: 45 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 4 medium sweet potatoes
  • 4 tablespoons of butter
  • 1 teaspoon cinnamon
  • 1 teaspoon nutmeg
  • 1/2 cup brown sugar
  • 1/2 cup chopped pecans (optional)
  • Salt and pepper to taste

Instructions

  1. Wash and peel the sweet potatoes, then cut them into uniform chunks.
  2. Place the sweet potato chunks in a large pot, cover with water, and bring to a boil. Cook until tender, about 15-20 minutes, then drain.
  3. In a mixing bowl, combine the cooked sweet potatoes with butter, cinnamon, nutmeg, brown sugar, and optional pecans. Mash until smooth.
  4. Transfer the mixture to a baking dish, preheat the oven to 350°F (175°C), and bake for 25-30 minutes until golden brown.

Notes

  • To store leftovers, keep in an airtight container in the refrigerator for up to 3-4 days or freeze for up to 2 months.
  • Reheat thoroughly before serving to enjoy original flavors.
  • Serve as a side to Thanksgiving turkey, roasted meats, collard greens, or cornbread.
  • Drizzle with brown sugar or maple syrup for added sweetness.
  • Author: Serena Miller
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Southern
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250 Kcal
  • Sugar: 15g
  • Sodium: 100mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 15mg