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Delicious bowl of The Hunger Games Jennifer Lawrence's Survival Stew garnished with herbs, served alongside crusty bread in a rustic setting.

The Hunger Games Jennifer Lawrence’s Survival Stew

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Experience the essence of resilience with The Hunger Games Jennifer Lawrence’s Survival Stew, a hearty recipe inspired by Katniss Everdeen, perfect for cozy nights in or themed gatherings.

  • Total Time: 1 hour
  • Yield: 6 servings 1x

Ingredients

Scale
  • 2 medium potatoes, diced
  • 2 carrots, sliced
  • 1 onion, chopped
  • 4 cups vegetable or chicken broth
  • 1 cup green beans, trimmed and chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • Fresh herbs for garnish (optional)

Instructions

  1. Wash and prepare the vegetables by scrubbing the potatoes, slicing the carrots, and chopping the onions.
  2. Heat olive oil in a large pot over medium heat. Add onions and carrots, sautéing until the onions are translucent.
  3. Add diced potatoes and pour in the broth. Bring to a gentle boil and let simmer to meld the flavors.
  4. After 20-30 minutes, add green beans, minced garlic, thyme, and basil. Season with salt and pepper, simmering for another 10 minutes.

Notes

  • Serve hot in rustic bowls with crusty bread or side salad for an elevated meal.
  • This stew can be refrigerated for up to 4 days or frozen for 3 months.
  • Customize with your favorite vegetables for a personal touch.
  • Author: Serena Miller
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 180 Kcal
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 0mg