Ingredients
Scale
- 2 cups Greek yogurt (full-fat or low-fat, your choice)
- 1 cup mixed fresh berries (strawberries, blueberries, raspberries, blackberries)
- 1/2 cup granola (preferably honey or cinnamon-flavored)
- 1-2 tablespoons honey or maple syrup (optional, for added sweetness)
- 1 tablespoon chia seeds or flaxseeds (optional, for extra nutrition)
- Fresh mint leaves for garnish (optional)
Instructions
- Wash the berries thoroughly and pat dry. Slice larger berries like strawberries.
- In a mixing bowl, combine Greek yogurt with honey or maple syrup if you prefer added sweetness.
- Begin by spooning a layer of yogurt into your glass or jar.
- Add a layer of mixed berries on top of the yogurt.
- Sprinkle a layer of granola for that perfect crunch.
- Repeat the layers as desired, ending with berries and a sprinkle of granola.
- Garnish with fresh mint leaves for a refreshing touch.
Notes
- Keep granola separate until serving to preserve crunchiness.
- For extra flavor, drizzle honey or add a sprinkle of cinnamon on top.
- Use dairy-free yogurt for vegan options.
- Store leftovers in an airtight container in the refrigerator for up to 24 hours.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast, Snack
- Method: Assembling
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 parfait
- Calories: 280 kcal Kcal
- Sugar: 15 g
- Sodium: 70 mg
- Fat: 5 g
- Saturated Fat: 1 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 6 g
- Protein: 15 g
- Cholesterol: 5 mg