Ingredients
Scale
- 2 pounds lean beef (sirloin or top round)
- 1/4 cup soy sauce
- 1/4 cup Worcestershire sauce
- 2 teaspoons smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon black pepper
- 1 tablespoon honey or brown sugar (optional for a hint of sweetness)
- 1/2 teaspoon red pepper flakes (for a spicy kick)
- Approved dehydrator or oven for drying
Instructions
- Start by trimming all visible fat from the beef to prevent spoilage during drying.
- Slice the beef into thin strips about 1/8 to 1/4 inch thick, cutting against the grain for tenderness.
- In a bowl, whisk together soy sauce, Worcestershire sauce, smoked paprika, garlic powder, onion powder, black pepper, honey (if using), and red pepper flakes.
- Add the beef strips to the marinade, ensuring each piece is thoroughly coated. Cover and refrigerate for 4-6 hours or overnight for maximum flavor absorption.
- Preheat your dehydrator or oven to 165°F (75°C). If using an oven, set it to the lowest temperature possible with the door slightly ajar for proper air circulation.
- Arrange the marinated beef strips on dehydrator trays or a wire rack placed over a baking sheet.
- Dry the beef for 4-6 hours, flipping the strips halfway through, until the jerky is dry and firm but still slightly pliable.
- Once dried, let the beef jerky cool completely before storing.
Notes
- Ensure to trim all excess fat to extend shelf life and prevent spoilage.
- You can adjust the spice level by adding or reducing red pepper flakes.
- Use a food thermometer to confirm beef reaches internal safety temperature of 160°F (71°C).
- Store in airtight containers or vacuum-sealed bags for best freshness.
- Prep Time: 20 minutes
- Cook Time: 4-6 hours
- Category: Snack
- Method: Dehydration
- Cuisine: American
- Diet: High-Protein, Low-Carb
Nutrition
- Serving Size: 1 ounce (28 grams)
- Calories: 120 Kcal
- Sugar: 1g
- Sodium: 550mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 9g
- Cholesterol: 30mg