Ingredients
Scale
- 2 large Granny Smith apples, sliced
- 3 large carrots, grated
- 1/4 cup chopped walnuts (optional for crunch)
- Fresh parsley for garnish
For the Dressing
- 2 tablespoons honey or agave syrup
- 1 tablespoon lemon juice
- 2 tablespoons extra virgin olive oil
- Salt and pepper to taste
Instructions
- Wash and prepare the ingredients: rinse the apples and carrots thoroughly. Slice the apples thinly and grate the carrots into fine strips.
- Make the dressing: in a small bowl, whisk together honey, lemon juice, olive oil, salt, and pepper until well combined.
- Combine ingredients: in a large bowl, add the sliced apples and grated carrots. Pour the dressing over the mixture and toss gently to coat evenly.
- Add crunch and garnish: sprinkle chopped walnuts and freshly chopped parsley on top.
- Serve immediately: enjoy this fresh and colorful salad as a side or light lunch.
Notes
- To prevent apples from browning, toss them in a little lemon juice before mixing.
- Feel free to add other fruits like pineapple or vegetables like cucumber for variation.
- Best enjoyed fresh within 24 hours for optimal crunch and flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixed
- Cuisine: Healthy
- Diet: Vegan,Vegetarian
Nutrition
- Serving Size: 1 bowl
- Calories: 150 Kcal
- Sugar: 12g
- Sodium: 2mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
