Ingredients
Scale
- 1 cup alphabet pasta (preferably whole wheat or multicolored for extra nutrition)
- 4 cups vegetable or chicken broth
- 1 cup diced carrots
- 1 cup diced celery
- 1 cup chopped tomatoes
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh parsley or basil for garnishing (optional)
Instructions
- Heat olive oil in a large pot over medium heat. Add chopped onions and minced garlic, sauté until fragrant and translucent, about 3-5 minutes.
- Add diced carrots and celery, cooking for another 5 minutes until slightly softened.
- Pour in the broth and chopped tomatoes. Season with salt and pepper. Bring to a gentle boil, then reduce heat and simmer for 15-20 minutes.
- While soup simmers, cook alphabet pasta in a separate pot according to package instructions until al dente. Drain and set aside.
- Add cooked pasta to the soup and stir gently. Warm for 2-3 minutes, then garnish and serve hot.
Notes
- Use multicolored alphabet pasta for a more vibrant presentation.
- Add extra vegetables like spinach or peas for increased nutrition.
- Prepare the soup ahead of time; flavors develop better overnight.
- Involve children in cooking to enhance their interest and fun.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Kids-friendly, Nutritious
Nutrition
- Serving Size: 1 bowl (about 1.5 cups)
- Calories: 150 Kcal
- Sugar: 6g
- Sodium: 600mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg