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Colorful BLT wraps on a rustic wooden plate, showcase crispy bacon, fresh green lettuce, ripe red tomatoes, and soft tortillas, styled naturally with vibrant lighting and a textured background.

Ultimate BLT Wraps

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A quick and delicious BLT wrap recipe combining crispy bacon, fresh lettuce, juicy tomatoes, and creamy mayo, all wrapped in a soft tortilla for an easy weeknight meal.

  • Total Time: 20 minutes
  • Yield: 4 wraps

Ingredients

Scale
  • 4 slices of bacon
  • 4 large flour tortillas
  • 1 cup fresh lettuce, chopped
  • 1 large ripe tomato, sliced
  • ΒΌ cup mayonnaise
  • Salt and pepper to taste

Instructions

  1. Cook bacon in a skillet over medium heat until crispy. Drain excess fat and set aside.
  2. Warm tortillas slightly in a dry skillet or microwave.
  3. Spread mayonnaise evenly on each tortilla.
  4. Layer lettuce, tomato slices, and bacon on the tortillas.
  5. Season with salt and pepper, then roll up tightly to form wraps.
  6. Cut in half and serve immediately.

Notes

  • You can substitute turkey bacon for a leaner option.
  • Use whole wheat tortillas for a healthier twist.
  • Add avocado slices for extra creaminess.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Method: Assemble and roll
  • Cuisine: American
  • Diet: Gluten-Free optional (with gluten-free tortillas)

Nutrition

  • Serving Size: 1 wrap
  • Calories: 340 Kcal
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 13g
  • Cholesterol: 25mg
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