Ingredients
Scale
- 1 cup of spinach
- 1/2 cup of blackberries
- 1 ripe banana
- 1/2 cup of Greek yogurt
- 1/2 cup of almond milk
- Activated charcoal powder (optional, for black color)
- Sugar or honey to taste
Instructions
- Add spinach, blackberries, banana, Greek yogurt, almond milk, and activated charcoal powder (if using) into a blender.
- Blend until smooth and creamy.
- Taste and add sugar or honey if desired.
- Pour into a glass and garnish with a black straw or spooky toppings.
Notes
- Activated charcoal gives the smoothie its black color; use sparingly as it can affect medication absorption.
- Can be customized with your favorite dark berries or greens.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Method: Blending
- Cuisine: Gothic, Modern
- Diet: Vegetarian
Nutrition
- Serving Size: 1 smoothie
- Calories: 150 Kcal
- Sugar: 12g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
